Molly Link
Prior Lake, MN
Bib: 5557 F 33
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:46 | 8:37 | 3.11 mi | 26:46 | 8:37 | - | |
10K | 53:13 | 8:34 | 3.10 mi | 26:27 | 8:31 | -0:06 | |
15K | 1:20:03 | 8:35 | 3.11 mi | 26:50 | 8:38 | +0:07 | |
20K | 1:46:55 | 8:36 | 3.11 mi | 26:52 | 8:39 | +0:01 | |
25K | 2:14:36 | 8:40 | 3.10 mi | 27:41 | 8:55 | +0:16 | |
30K | 2:43:52 | 8:47 | 3.11 mi | 29:16 | 9:25 | +0:30 | |
35K | 3:17:27 | 9:05 | 3.11 mi | 33:35 | 10:49 | +1:24 | |
40K | 3:53:36 | 9:24 | 3.10 mi | 36:09 | 11:38 | +0:49 | |
Finish(26.22 mi) | 4:08:10 | 9:28 | 1.37 mi | 14:34 | 10:41 | -0:57 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:31 /mi
Average Pace
9:28 /mi
Slowest Pace
11:38 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:43:52
66% of race
Time at Slower Pace
1:24:18
34% of race
Average Pace: 9:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1984 | 509 | 93 | 1989 | 493 | 96 |
| 10K | 3.10 mi | 1946+38 | 483+26 | 94-1 | 1914 | 468 | 91 |
| 15K | 3.11 mi | 1949-3 | 477+6 | 93+1 | 1989 | 493 | 96 |
| 20K | 3.11 mi | 1972-23 | 484-7 | 95-2 | 2163 | 561 | 107 |
| 25K | 3.10 mi | 1976-4 | 492-8 | 97-2 | 2107 | 551 | 107 |
| 30K | 3.11 mi | 2042-66 | 527-35 | 101-4 | 2310 | 684 | 123 |
| 35K | 3.11 mi | 2176-134 | 602-75 | 107-6 | 2872 | 1031 | 174 |
| 40K | 3.10 mi | 2345-169 | 695-93 | 123-16 | 3234 | 1271 | 213 |
| Finish(26.22 mi) | 1.37 mi | 2380-35 | 727-32 | 129-6 | 3481 | 1429 | 243 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1989
Females
493
F30-34
96
5K→10K
3.1 - 6.2 mi
Overall
1914
Females
468
F30-34
91
10K→15K
6.2 - 9.3 mi
Overall
1989
Females
493
F30-34
96
15K→20K
9.3 - 12.4 mi
Overall
2163
Females
561
F30-34
107
20K→25K
12.4 - 15.5 mi
Overall
2107
Females
551
F30-34
107
25K→30K
15.5 - 18.6 mi
Overall
2310
Females
684
F30-34
123
30K→35K
18.6 - 21.8 mi
Overall
2872
Females
1031
F30-34
174
35K→40K
21.8 - 24.9 mi
Overall
3234
Females
1271
F30-34
213
40K→Finish
24.9 - 26.2 mi
Overall
3481
Females
1429
F30-34
243
Passing Analysis
No position changes recorded for this athlete.
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