Francesco Marraffa
Minneapolis, MN
Bib: 5554 M 44
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:20 | 9:07 | 3.11 mi | 28:20 | 9:07 | - | |
10K | 55:37 | 8:57 | 3.10 mi | 27:17 | 8:47 | -0:20 | |
15K | 1:22:47 | 8:53 | 3.11 mi | 27:10 | 8:45 | -0:02 | |
20K | 1:50:11 | 8:52 | 3.11 mi | 27:24 | 8:49 | +0:04 | |
25K | 2:18:12 | 8:54 | 3.10 mi | 28:01 | 9:01 | +0:12 | |
30K | 2:45:51 | 8:54 | 3.11 mi | 27:39 | 8:54 | -0:07 | |
35K | 3:18:10 | 9:07 | 3.11 mi | 32:19 | 10:24 | +1:30 | |
40K | 3:49:04 | 9:13 | 3.10 mi | 30:54 | 9:57 | -0:27 | |
Finish(26.22 mi) | 4:02:24 | 9:15 | 1.37 mi | 13:20 | 9:47 | -0:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
9:15 /mi
Slowest Pace
10:24 /mi
Segments
Time at Faster Pace
2:45:51
68% of race
Time at Steady Pace
44:14
18% of race
Time at Slower Pace
32:19
13% of race
Average Pace: 9:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2975 | 2059 | 299 | 2208 | 1630 | 233 |
| 10K | 3.10 mi | 2638+337 | 1881+178 | 270+29 | 2322 | 1702 | 238 |
| 15K | 3.11 mi | 2504+134 | 1806+75 | 259+11 | 2208 | 1630 | 233 |
| 20K | 3.11 mi | 2481+23 | 1792+14 | 255+4 | 2473 | 1795 | 261 |
| 25K | 3.10 mi | 2400+81 | 1741+51 | 248+7 | 2261 | 1647 | 248 |
| 30K | 3.11 mi | 2209+191 | 1615+126 | 241+7 | 1661 | 1226 | 175 |
| 35K | 3.11 mi | 2225-16 | 1600+15 | 241 | 2467 | 1626 | 232 |
| 40K | 3.10 mi | 2109+116 | 1501+99 | 222+19 | 1710 | 1143 | 165 |
| Finish(26.22 mi) | 1.37 mi | 2106+3 | 1489+12 | 218+4 | 2402 | 1516 | 211 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2208
Males
1630
M40-44
233
5K→10K
3.1 - 6.2 mi
Overall
2322
Males
1702
M40-44
238
10K→15K
6.2 - 9.3 mi
Overall
2208
Males
1630
M40-44
233
15K→20K
9.3 - 12.4 mi
Overall
2473
Males
1795
M40-44
261
20K→25K
12.4 - 15.5 mi
Overall
2261
Males
1647
M40-44
248
25K→30K
15.5 - 18.6 mi
Overall
1661
Males
1226
M40-44
175
30K→35K
18.6 - 21.8 mi
Overall
2467
Males
1626
M40-44
232
35K→40K
21.8 - 24.9 mi
Overall
1710
Males
1143
M40-44
165
40K→Finish
24.9 - 26.2 mi
Overall
2402
Males
1516
M40-44
211
Passing Analysis
No position changes recorded for this athlete.
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