Alexandra Malinski
Waconia, MN
Bib: 5539 F 35
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:52 | 8:58 | 3.11 mi | 27:52 | 8:58 | - | |
10K | 55:40 | 8:58 | 3.10 mi | 27:48 | 8:57 | -0:01 | |
15K | 1:23:59 | 9:01 | 3.11 mi | 28:19 | 9:07 | +0:10 | |
20K | 1:52:40 | 9:04 | 3.11 mi | 28:41 | 9:14 | +0:07 | |
25K | 2:20:39 | 9:03 | 3.10 mi | 27:59 | 9:00 | -0:14 | |
30K | 2:51:08 | 9:11 | 3.11 mi | 30:29 | 9:49 | +0:49 | |
35K | 3:21:46 | 9:17 | 3.11 mi | 30:38 | 9:52 | +0:03 | |
40K | 3:53:39 | 9:24 | 3.10 mi | 31:53 | 10:16 | +0:24 | |
Finish(26.22 mi) | 4:06:58 | 9:26 | 1.37 mi | 13:19 | 9:46 | -0:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:57 /mi
Average Pace
9:26 /mi
Slowest Pace
10:16 /mi
Segments
Time at Faster Pace
3:04:27
75% of race
Time at Steady Pace
1:02:31
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2659 | 765 | 124 | 2872 | 836 | 137 |
| 10K | 3.10 mi | 2652+7 | 759+6 | 125-1 | 2685 | 763 | 123 |
| 15K | 3.11 mi | 2707-55 | 776-17 | 128-3 | 2872 | 836 | 137 |
| 20K | 3.11 mi | 2832-125 | 820-44 | 133-5 | 3153 | 949 | 152 |
| 25K | 3.10 mi | 2660+172 | 757+63 | 118+15 | 2244 | 602 | 93 |
| 30K | 3.11 mi | 2654+6 | 773-16 | 121-3 | 2714 | 853 | 140 |
| 35K | 3.11 mi | 2484+170 | 725+48 | 115+6 | 1958 | 610 | 100 |
| 40K | 3.10 mi | 2348+136 | 697+28 | 109+6 | 2001 | 681 | 121 |
| Finish(26.22 mi) | 1.37 mi | 2317+31 | 701-4 | 109 | 2388 | 878 | 148 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2872
Females
836
F35-39
137
5K→10K
3.1 - 6.2 mi
Overall
2685
Females
763
F35-39
123
10K→15K
6.2 - 9.3 mi
Overall
2872
Females
836
F35-39
137
15K→20K
9.3 - 12.4 mi
Overall
3153
Females
949
F35-39
152
20K→25K
12.4 - 15.5 mi
Overall
2244
Females
602
F35-39
93
25K→30K
15.5 - 18.6 mi
Overall
2714
Females
853
F35-39
140
30K→35K
18.6 - 21.8 mi
Overall
1958
Females
610
F35-39
100
35K→40K
21.8 - 24.9 mi
Overall
2001
Females
681
F35-39
121
40K→Finish
24.9 - 26.2 mi
Overall
2388
Females
878
F35-39
148
Passing Analysis
No position changes recorded for this athlete.
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