William Samsel
Arden Hills, MN
Bib: 5536 M 37
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:04 | 8:43 | 3.11 mi | 27:04 | 8:43 | - | |
10K | 54:40 | 8:48 | 3.10 mi | 27:36 | 8:53 | +0:10 | |
15K | 1:22:11 | 8:49 | 3.11 mi | 27:31 | 8:51 | -0:02 | |
20K | 1:49:07 | 8:47 | 3.11 mi | 26:56 | 8:40 | -0:11 | |
25K | 2:16:43 | 8:48 | 3.10 mi | 27:36 | 8:53 | +0:13 | |
30K | 2:45:00 | 8:51 | 3.11 mi | 28:17 | 9:06 | +0:13 | |
35K | 3:13:41 | 8:54 | 3.11 mi | 28:41 | 9:14 | +0:08 | |
40K | 3:42:21 | 8:57 | 3.10 mi | 28:40 | 9:14 | 0:00 | |
Finish(26.22 mi) | 3:54:08 | 8:56 | 1.37 mi | 11:47 | 8:38 | -0:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:38 /mi
Average Pace
8:56 /mi
Slowest Pace
9:14 /mi
Segments
Time at Faster Pace
2:28:30
63% of race
Time at Steady Pace
1:25:38
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2132 | 1563 | 248 | 2427 | 1770 | 296 |
| 10K | 3.10 mi | 2347-215 | 1704-141 | 272-24 | 2551 | 1835 | 301 |
| 15K | 3.11 mi | 2370-23 | 1726-22 | 280-8 | 2427 | 1770 | 296 |
| 20K | 3.11 mi | 2309+61 | 1690+36 | 277+3 | 2190 | 1615 | 268 |
| 25K | 3.10 mi | 2226+83 | 1626+64 | 268+9 | 2053 | 1517 | 243 |
| 30K | 3.11 mi | 2147+79 | 1576+50 | 261+7 | 1920 | 1396 | 229 |
| 35K | 3.11 mi | 1921+226 | 1404+172 | 231+30 | 1365 | 994 | 177 |
| 40K | 3.10 mi | 1738+183 | 1267+137 | 211+20 | 1143 | 818 | 147 |
| Finish(26.22 mi) | 1.37 mi | 1677+61 | 1227+40 | 207+4 | 1201 | 832 | 143 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2427
Males
1770
M35-39
296
5K→10K
3.1 - 6.2 mi
Overall
2551
Males
1835
M35-39
301
10K→15K
6.2 - 9.3 mi
Overall
2427
Males
1770
M35-39
296
15K→20K
9.3 - 12.4 mi
Overall
2190
Males
1615
M35-39
268
20K→25K
12.4 - 15.5 mi
Overall
2053
Males
1517
M35-39
243
25K→30K
15.5 - 18.6 mi
Overall
1920
Males
1396
M35-39
229
30K→35K
18.6 - 21.8 mi
Overall
1365
Males
994
M35-39
177
35K→40K
21.8 - 24.9 mi
Overall
1143
Males
818
M35-39
147
40K→Finish
24.9 - 26.2 mi
Overall
1201
Males
832
M35-39
143
Passing Analysis
No position changes recorded for this athlete.
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