Madeline McDonough
St Paul, MN
Bib: 5535 F 26
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:55 | 8:59 | 3.11 mi | 27:55 | 8:59 | - | |
10K | 56:55 | 9:10 | 3.10 mi | 29:00 | 9:20 | +0:21 | |
15K | 1:26:52 | 9:19 | 3.11 mi | 29:57 | 9:38 | +0:18 | |
20K | 1:58:08 | 9:30 | 3.11 mi | 31:16 | 10:04 | +0:26 | |
25K | 2:30:48 | 9:42 | 3.10 mi | 32:40 | 10:31 | +0:27 | |
30K | 3:04:07 | 9:53 | 3.11 mi | 33:19 | 10:43 | +0:12 | |
35K | 3:40:05 | 10:07 | 3.11 mi | 35:58 | 11:35 | +0:52 | |
40K | 4:18:20 | 10:24 | 3.10 mi | 38:15 | 12:19 | +0:44 | |
Finish(26.22 mi) | 4:33:19 | 10:26 | 1.37 mi | 14:59 | 10:59 | -1:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:59 /mi
Average Pace
10:26 /mi
Slowest Pace
12:19 /mi
Segments
Time at Faster Pace
1:26:52
32% of race
Time at Steady Pace
1:52:14
41% of race
Time at Slower Pace
1:14:13
27% of race
Average Pace: 10:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2702 | 789 | 187 | 3657 | 1166 | 251 |
| 10K | 3.10 mi | 3073-371 | 926-137 | 212-25 | 3389 | 1057 | 237 |
| 15K | 3.11 mi | 3271-198 | 999-73 | 227-15 | 3657 | 1166 | 251 |
| 20K | 3.11 mi | 3522-251 | 1111-112 | 241-14 | 4230 | 1468 | 322 |
| 25K | 3.10 mi | 3603-81 | 1168-57 | 251-10 | 4110 | 1445 | 314 |
| 30K | 3.11 mi | 3619-16 | 1202-34 | 258-7 | 3683 | 1325 | 280 |
| 35K | 3.11 mi | 3620-1 | 1224-22 | 264-6 | 3590 | 1382 | 295 |
| 40K | 3.10 mi | 3642-22 | 1273-49 | 274-10 | 3925 | 1608 | 331 |
| Finish(26.22 mi) | 1.37 mi | 3651-9 | 1289-16 | 278-4 | 3827 | 1603 | 349 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3657
Females
1166
F25-29
251
5K→10K
3.1 - 6.2 mi
Overall
3389
Females
1057
F25-29
237
10K→15K
6.2 - 9.3 mi
Overall
3657
Females
1166
F25-29
251
15K→20K
9.3 - 12.4 mi
Overall
4230
Females
1468
F25-29
322
20K→25K
12.4 - 15.5 mi
Overall
4110
Females
1445
F25-29
314
25K→30K
15.5 - 18.6 mi
Overall
3683
Females
1325
F25-29
280
30K→35K
18.6 - 21.8 mi
Overall
3590
Females
1382
F25-29
295
35K→40K
21.8 - 24.9 mi
Overall
3925
Females
1608
F25-29
331
40K→Finish
24.9 - 26.2 mi
Overall
3827
Females
1603
F25-29
349
Passing Analysis
No position changes recorded for this athlete.
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