Nathaniel Urbanski
Bloomington, MN
Bib: 5532 M 20
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:35 | 8:53 | 3.11 mi | 27:35 | 8:53 | - | |
10K | 56:01 | 9:01 | 3.10 mi | 28:26 | 9:09 | +0:16 | |
15K | 1:23:48 | 8:59 | 3.11 mi | 27:47 | 8:57 | -0:12 | |
20K | 1:51:27 | 8:58 | 3.11 mi | 27:39 | 8:54 | -0:03 | |
25K | 2:24:12 | 9:17 | 3.10 mi | 32:45 | 10:32 | +1:38 | |
30K | 3:00:58 | 9:42 | 3.11 mi | 36:46 | 11:50 | +1:18 | |
35K | 3:33:54 | 9:50 | 3.11 mi | 32:56 | 10:36 | -1:14 | |
40K | 4:02:22 | 9:45 | 3.10 mi | 28:28 | 9:10 | -1:26 | |
Finish(26.22 mi) | 4:14:10 | 9:42 | 1.37 mi | 11:48 | 8:39 | -0:31 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
9:42 /mi
Slowest Pace
11:50 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:31:43
60% of race
Time at Slower Pace
1:42:27
40% of race
Average Pace: 9:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2487 | 1782 | 207 | 2577 | 1864 | 209 |
| 10K | 3.10 mi | 2746-259 | 1941-159 | 215-8 | 3024 | 2129 | 225 |
| 15K | 3.11 mi | 2678+68 | 1905+36 | 212+3 | 2577 | 1864 | 209 |
| 20K | 3.11 mi | 2633+45 | 1888+17 | 210+2 | 2620 | 1888 | 213 |
| 25K | 3.10 mi | 3060-427 | 2135-247 | 227-17 | 4136 | 2668 | 268 |
| 30K | 3.11 mi | 3384-324 | 2297-162 | 243-16 | 4758 | 2855 | 275 |
| 35K | 3.11 mi | 3233+151 | 2176+121 | 237+6 | 2676 | 1729 | 183 |
| 40K | 3.10 mi | 2783+450 | 1891+285 | 209+28 | 1079 | 781 | 94 |
| Finish(26.22 mi) | 1.37 mi | 2670+113 | 1824+67 | 205+4 | 1213 | 842 | 103 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2577
Males
1864
M20-24
209
5K→10K
3.1 - 6.2 mi
Overall
3024
Males
2129
M20-24
225
10K→15K
6.2 - 9.3 mi
Overall
2577
Males
1864
M20-24
209
15K→20K
9.3 - 12.4 mi
Overall
2620
Males
1888
M20-24
213
20K→25K
12.4 - 15.5 mi
Overall
4136
Males
2668
M20-24
268
25K→30K
15.5 - 18.6 mi
Overall
4758
Males
2855
M20-24
275
30K→35K
18.6 - 21.8 mi
Overall
2676
Males
1729
M20-24
183
35K→40K
21.8 - 24.9 mi
Overall
1079
Males
781
M20-24
94
40K→Finish
24.9 - 26.2 mi
Overall
1213
Males
842
M20-24
103
Passing Analysis
No position changes recorded for this athlete.
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