Matthew Lindon
Eden Prairie, MN
Bib: 5519 M 48
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:49 | 9:36 | 3.11 mi | 29:49 | 9:36 | - | |
10K | 58:35 | 9:26 | 3.10 mi | 28:46 | 9:16 | -0:20 | |
15K | 1:27:16 | 9:22 | 3.11 mi | 28:41 | 9:14 | -0:02 | |
20K | 1:55:34 | 9:18 | 3.11 mi | 28:18 | 9:07 | -0:07 | |
25K | 2:24:52 | 9:20 | 3.10 mi | 29:18 | 9:26 | +0:19 | |
30K | 2:54:54 | 9:23 | 3.11 mi | 30:02 | 9:40 | +0:14 | |
35K | 3:27:29 | 9:32 | 3.11 mi | 32:35 | 10:29 | +0:49 | |
40K | 4:02:40 | 9:46 | 3.10 mi | 35:11 | 11:19 | +0:50 | |
Finish(26.22 mi) | 4:16:56 | 9:48 | 1.37 mi | 14:16 | 10:28 | -0:51 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:07 /mi
Average Pace
9:48 /mi
Slowest Pace
11:19 /mi
Segments
Time at Faster Pace
56:59
22% of race
Time at Steady Pace
1:57:55
46% of race
Time at Slower Pace
1:22:02
32% of race
Average Pace: 9:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3703 | 2484 | 210 | 3093 | 2167 | 188 |
| 10K | 3.10 mi | 3464+239 | 2357+127 | 202+8 | 3245 | 2250 | 195 |
| 15K | 3.11 mi | 3342+122 | 2302+55 | 198+4 | 3093 | 2167 | 188 |
| 20K | 3.11 mi | 3225+117 | 2240+62 | 195+3 | 2974 | 2091 | 181 |
| 25K | 3.10 mi | 3116+109 | 2174+66 | 189+6 | 2848 | 1994 | 166 |
| 30K | 3.11 mi | 2969+147 | 2054+120 | 177+12 | 2574 | 1781 | 154 |
| 35K | 3.11 mi | 2853+116 | 1960+94 | 165+12 | 2573 | 1676 | 145 |
| 40K | 3.10 mi | 2800+53 | 1904+56 | 162+3 | 2958 | 1809 | 158 |
| Finish(26.22 mi) | 1.37 mi | 2814-14 | 1897+7 | 158+4 | 3204 | 1901 | 159 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3093
Males
2167
M45-49
188
5K→10K
3.1 - 6.2 mi
Overall
3245
Males
2250
M45-49
195
10K→15K
6.2 - 9.3 mi
Overall
3093
Males
2167
M45-49
188
15K→20K
9.3 - 12.4 mi
Overall
2974
Males
2091
M45-49
181
20K→25K
12.4 - 15.5 mi
Overall
2848
Males
1994
M45-49
166
25K→30K
15.5 - 18.6 mi
Overall
2574
Males
1781
M45-49
154
30K→35K
18.6 - 21.8 mi
Overall
2573
Males
1676
M45-49
145
35K→40K
21.8 - 24.9 mi
Overall
2958
Males
1809
M45-49
158
40K→Finish
24.9 - 26.2 mi
Overall
3204
Males
1901
M45-49
159
Passing Analysis
No position changes recorded for this athlete.
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