Bob Marsh
St. Paul, MN
Bib: 5516 M 59
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:30 | 9:10 | 3.11 mi | 28:30 | 9:10 | - | |
10K | 57:42 | 9:17 | 3.10 mi | 29:12 | 9:24 | +0:14 | |
15K | 1:27:37 | 9:24 | 3.11 mi | 29:55 | 9:38 | +0:14 | |
20K | 1:57:12 | 9:26 | 3.11 mi | 29:35 | 9:31 | -0:07 | |
25K | 2:27:35 | 9:30 | 3.10 mi | 30:23 | 9:47 | +0:16 | |
30K | 2:59:20 | 9:37 | 3.11 mi | 31:45 | 10:13 | +0:26 | |
35K | 3:34:11 | 9:51 | 3.11 mi | 34:51 | 11:13 | +1:00 | |
40K | 4:06:07 | 9:54 | 3.10 mi | 31:56 | 10:17 | -0:56 | |
Finish(26.22 mi) | 4:18:12 | 9:51 | 1.37 mi | 12:05 | 8:52 | -1:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
9:51 /mi
Slowest Pace
11:13 /mi
Segments
Time at Faster Pace
40:35
16% of race
Time at Steady Pace
1:59:05
46% of race
Time at Slower Pace
1:38:32
38% of race
Average Pace: 9:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3062 | 2120 | 88 | 3644 | 2478 | 100 |
| 10K | 3.10 mi | 3263-201 | 2257-137 | 93-5 | 3474 | 2372 | 100 |
| 15K | 3.11 mi | 3407-144 | 2338-81 | 99-6 | 3644 | 2478 | 100 |
| 20K | 3.11 mi | 3419-12 | 2348-10 | 95+4 | 3510 | 2381 | 101 |
| 25K | 3.10 mi | 3348+71 | 2297+51 | 94+1 | 3231 | 2207 | 93 |
| 30K | 3.11 mi | 3271+77 | 2233+64 | 94 | 3128 | 2069 | 95 |
| 35K | 3.11 mi | 3266+5 | 2193+40 | 92+2 | 3262 | 2036 | 88 |
| 40K | 3.10 mi | 3009+257 | 2012+181 | 84+8 | 2012 | 1320 | 60 |
| Finish(26.22 mi) | 1.37 mi | 2874+135 | 1933+79 | 81+3 | 1423 | 969 | 40 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3644
Males
2478
M55-59
100
5K→10K
3.1 - 6.2 mi
Overall
3474
Males
2372
M55-59
100
10K→15K
6.2 - 9.3 mi
Overall
3644
Males
2478
M55-59
100
15K→20K
9.3 - 12.4 mi
Overall
3510
Males
2381
M55-59
101
20K→25K
12.4 - 15.5 mi
Overall
3231
Males
2207
M55-59
93
25K→30K
15.5 - 18.6 mi
Overall
3128
Males
2069
M55-59
95
30K→35K
18.6 - 21.8 mi
Overall
3262
Males
2036
M55-59
88
35K→40K
21.8 - 24.9 mi
Overall
2012
Males
1320
M55-59
60
40K→Finish
24.9 - 26.2 mi
Overall
1423
Males
969
M55-59
40
Passing Analysis
No position changes recorded for this athlete.
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