Kristen Griffin
Minneapolis, MN
Bib: 5509 F 42
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:09 | 10:40 | 3.11 mi | 33:09 | 10:40 | - | |
10K | 1:05:45 | 10:35 | 3.10 mi | 32:36 | 10:30 | -0:10 | |
15K | 1:37:53 | 10:30 | 3.11 mi | 32:08 | 10:21 | -0:09 | |
20K | 2:10:22 | 10:29 | 3.11 mi | 32:29 | 10:27 | +0:06 | |
25K | 2:42:15 | 10:27 | 3.10 mi | 31:53 | 10:16 | -0:11 | |
30K | 3:15:15 | 10:28 | 3.11 mi | 33:00 | 10:37 | +0:21 | |
35K | 3:49:38 | 10:34 | 3.11 mi | 34:23 | 11:04 | +0:27 | |
40K | 4:23:44 | 10:37 | 3.10 mi | 34:06 | 10:59 | -0:05 | |
Finish(26.22 mi) | 4:37:15 | 10:35 | 1.37 mi | 13:31 | 9:55 | -1:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:55 /mi
Average Pace
10:35 /mi
Slowest Pace
11:04 /mi
Segments
Time at Faster Pace
3:28:46
75% of race
Time at Steady Pace
1:08:29
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5186 | 1989 | 316 | 4609 | 1669 | 263 |
| 10K | 3.10 mi | 5132+54 | 1963+26 | 312+4 | 5028 | 1905 | 301 |
| 15K | 3.11 mi | 4955+177 | 1857+106 | 291+21 | 4609 | 1669 | 263 |
| 20K | 3.11 mi | 4887+68 | 1824+33 | 290+1 | 4747 | 1753 | 283 |
| 25K | 3.10 mi | 4637+250 | 1686+138 | 264+26 | 3793 | 1278 | 207 |
| 30K | 3.11 mi | 4396+241 | 1591+95 | 255+9 | 3578 | 1279 | 207 |
| 35K | 3.11 mi | 4179+217 | 1505+86 | 245+10 | 3125 | 1153 | 179 |
| 40K | 3.10 mi | 3916+263 | 1400+105 | 222+23 | 2666 | 1008 | 154 |
| Finish(26.22 mi) | 1.37 mi | 3841+75 | 1374+26 | 219+3 | 2551 | 953 | 136 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4609
Females
1669
F40-44
263
5K→10K
3.1 - 6.2 mi
Overall
5028
Females
1905
F40-44
301
10K→15K
6.2 - 9.3 mi
Overall
4609
Females
1669
F40-44
263
15K→20K
9.3 - 12.4 mi
Overall
4747
Females
1753
F40-44
283
20K→25K
12.4 - 15.5 mi
Overall
3793
Females
1278
F40-44
207
25K→30K
15.5 - 18.6 mi
Overall
3578
Females
1279
F40-44
207
30K→35K
18.6 - 21.8 mi
Overall
3125
Females
1153
F40-44
179
35K→40K
21.8 - 24.9 mi
Overall
2666
Females
1008
F40-44
154
40K→Finish
24.9 - 26.2 mi
Overall
2551
Females
953
F40-44
136
Passing Analysis
No position changes recorded for this athlete.
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