Devon Lacoursiere
Vermillion, MN
Bib: 5489 M 31
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:55 | 8:59 | 3.11 mi | 27:55 | 8:59 | - | |
10K | 55:08 | 8:52 | 3.10 mi | 27:13 | 8:46 | -0:13 | |
15K | 1:22:58 | 8:54 | 3.11 mi | 27:50 | 8:58 | +0:12 | |
20K | 1:49:46 | 8:50 | 3.11 mi | 26:48 | 8:38 | -0:20 | |
25K | 2:17:14 | 8:50 | 3.10 mi | 27:28 | 8:50 | +0:12 | |
30K | 2:44:50 | 8:51 | 3.11 mi | 27:36 | 8:53 | +0:03 | |
35K | 3:12:59 | 8:52 | 3.11 mi | 28:09 | 9:03 | +0:10 | |
40K | 3:41:07 | 8:54 | 3.10 mi | 28:09 | 9:03 | 0:00 | |
Finish(26.22 mi) | 3:52:20 | 8:52 | 1.37 mi | 11:13 | 8:13 | -0:50 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:13 /mi
Average Pace
8:52 /mi
Slowest Pace
9:03 /mi
Segments
Time at Faster Pace
2:56:03
76% of race
Time at Steady Pace
56:17
24% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2693 | 1905 | 324 | 2593 | 1872 | 315 |
| 10K | 3.10 mi | 2502+191 | 1800+105 | 302+22 | 2288 | 1678 | 286 |
| 15K | 3.11 mi | 2525-23 | 1819-19 | 310-8 | 2593 | 1872 | 315 |
| 20K | 3.11 mi | 2417+108 | 1758+61 | 297+13 | 2116 | 1566 | 261 |
| 25K | 3.10 mi | 2288+129 | 1667+91 | 277+20 | 1995 | 1480 | 246 |
| 30K | 3.11 mi | 2126+162 | 1562+105 | 264+13 | 1635 | 1213 | 207 |
| 35K | 3.11 mi | 1877+249 | 1380+182 | 235+29 | 1220 | 901 | 160 |
| 40K | 3.10 mi | 1674+203 | 1233+147 | 214+21 | 992 | 719 | 123 |
| Finish(26.22 mi) | 1.37 mi | 1591+83 | 1174+59 | 206+8 | 842 | 615 | 104 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2593
Males
1872
M30-34
315
5K→10K
3.1 - 6.2 mi
Overall
2288
Males
1678
M30-34
286
10K→15K
6.2 - 9.3 mi
Overall
2593
Males
1872
M30-34
315
15K→20K
9.3 - 12.4 mi
Overall
2116
Males
1566
M30-34
261
20K→25K
12.4 - 15.5 mi
Overall
1995
Males
1480
M30-34
246
25K→30K
15.5 - 18.6 mi
Overall
1635
Males
1213
M30-34
207
30K→35K
18.6 - 21.8 mi
Overall
1220
Males
901
M30-34
160
35K→40K
21.8 - 24.9 mi
Overall
992
Males
719
M30-34
123
40K→Finish
24.9 - 26.2 mi
Overall
842
Males
615
M30-34
104
Passing Analysis
No position changes recorded for this athlete.
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