David Louis
Chaska, MN
Bib: 5484 M 47
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:01 | 10:18 | 3.11 mi | 32:01 | 10:18 | - | |
10K | 1:04:12 | 10:20 | 3.10 mi | 32:11 | 10:22 | +0:04 | |
15K | 1:36:31 | 10:21 | 3.11 mi | 32:19 | 10:24 | +0:02 | |
20K | 2:09:00 | 10:23 | 3.11 mi | 32:29 | 10:27 | +0:03 | |
25K | 2:43:01 | 10:30 | 3.10 mi | 34:01 | 10:57 | +0:30 | |
30K | 3:18:27 | 10:39 | 3.11 mi | 35:26 | 11:24 | +0:27 | |
35K | 3:55:19 | 10:49 | 3.11 mi | 36:52 | 11:52 | +0:28 | |
40K | 4:33:02 | 10:59 | 3.10 mi | 37:43 | 12:08 | +0:16 | |
Finish(26.22 mi) | 4:48:51 | 11:01 | 1.37 mi | 15:49 | 11:36 | -0:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:18 /mi
Average Pace
11:01 /mi
Slowest Pace
12:08 /mi
Segments
Time at Faster Pace
2:43:01
56% of race
Time at Steady Pace
2:05:50
44% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4698 | 2954 | 250 | 4687 | 2964 | 252 |
| 10K | 3.10 mi | 4735-37 | 2988-34 | 257-7 | 4812 | 3023 | 261 |
| 15K | 3.11 mi | 4723+12 | 2982+6 | 255+2 | 4687 | 2964 | 252 |
| 20K | 3.11 mi | 4717+6 | 2978+4 | 254+1 | 4752 | 2983 | 255 |
| 25K | 3.10 mi | 4709+8 | 2972+6 | 255-1 | 4583 | 2877 | 250 |
| 30K | 3.11 mi | 4622+87 | 2905+67 | 253+2 | 4365 | 2697 | 237 |
| 35K | 3.11 mi | 4491+131 | 2809+96 | 248+5 | 3890 | 2351 | 208 |
| 40K | 3.10 mi | 4378+113 | 2730+79 | 244+4 | 3751 | 2220 | 192 |
| Finish(26.22 mi) | 1.37 mi | 4381-3 | 2719+11 | 240+4 | 4493 | 2560 | 215 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4687
Males
2964
M45-49
252
5K→10K
3.1 - 6.2 mi
Overall
4812
Males
3023
M45-49
261
10K→15K
6.2 - 9.3 mi
Overall
4687
Males
2964
M45-49
252
15K→20K
9.3 - 12.4 mi
Overall
4752
Males
2983
M45-49
255
20K→25K
12.4 - 15.5 mi
Overall
4583
Males
2877
M45-49
250
25K→30K
15.5 - 18.6 mi
Overall
4365
Males
2697
M45-49
237
30K→35K
18.6 - 21.8 mi
Overall
3890
Males
2351
M45-49
208
35K→40K
21.8 - 24.9 mi
Overall
3751
Males
2220
M45-49
192
40K→Finish
24.9 - 26.2 mi
Overall
4493
Males
2560
M45-49
215
Passing Analysis
No position changes recorded for this athlete.
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