Pablo Luchsinger
St Paul, MN
Bib: 5483 M 49
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:47 | 9:16 | 3.11 mi | 28:47 | 9:16 | - | |
10K | 56:45 | 9:08 | 3.10 mi | 27:58 | 9:00 | -0:16 | |
15K | 1:24:44 | 9:05 | 3.11 mi | 27:59 | 9:00 | 0:00 | |
20K | 1:52:05 | 9:01 | 3.11 mi | 27:21 | 8:48 | -0:12 | |
25K | 2:20:30 | 9:03 | 3.10 mi | 28:25 | 9:09 | +0:21 | |
30K | 2:53:05 | 9:17 | 3.11 mi | 32:35 | 10:29 | +1:20 | |
35K | 3:33:04 | 9:48 | 3.11 mi | 39:59 | 12:52 | +2:23 | |
40K | 4:14:50 | 10:15 | 3.10 mi | 41:46 | 13:27 | +0:35 | |
Finish(26.22 mi) | 4:32:16 | 10:24 | 1.37 mi | 17:26 | 12:47 | -0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:48 /mi
Average Pace
10:24 /mi
Slowest Pace
13:27 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:20:30
52% of race
Time at Slower Pace
2:11:46
48% of race
Average Pace: 10:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3195 | 2200 | 185 | 2683 | 1922 | 156 |
| 10K | 3.10 mi | 3004+191 | 2097+103 | 177+8 | 2776 | 1973 | 170 |
| 15K | 3.11 mi | 2869+135 | 2023+74 | 173+4 | 2683 | 1922 | 156 |
| 20K | 3.11 mi | 2726+143 | 1943+80 | 168+5 | 2455 | 1783 | 144 |
| 25K | 3.10 mi | 2638+88 | 1881+62 | 158+10 | 2461 | 1762 | 142 |
| 30K | 3.11 mi | 2827-189 | 1974-93 | 167-9 | 3427 | 2212 | 193 |
| 35K | 3.11 mi | 3167-340 | 2137-163 | 189-22 | 4760 | 2776 | 249 |
| 40K | 3.10 mi | 3474-307 | 2279-142 | 199-10 | 4875 | 2815 | 250 |
| Finish(26.22 mi) | 1.37 mi | 3605-131 | 2328-49 | 203-4 | 5432 | 3067 | 266 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2683
Males
1922
M45-49
156
5K→10K
3.1 - 6.2 mi
Overall
2776
Males
1973
M45-49
170
10K→15K
6.2 - 9.3 mi
Overall
2683
Males
1922
M45-49
156
15K→20K
9.3 - 12.4 mi
Overall
2455
Males
1783
M45-49
144
20K→25K
12.4 - 15.5 mi
Overall
2461
Males
1762
M45-49
142
25K→30K
15.5 - 18.6 mi
Overall
3427
Males
2212
M45-49
193
30K→35K
18.6 - 21.8 mi
Overall
4760
Males
2776
M45-49
249
35K→40K
21.8 - 24.9 mi
Overall
4875
Males
2815
M45-49
250
40K→Finish
24.9 - 26.2 mi
Overall
5432
Males
3067
M45-49
266
Passing Analysis
No position changes recorded for this athlete.
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