Donald Hayden
Eden Prairie, MN
Bib: 5471 M 59
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:50 | 9:36 | 3.11 mi | 29:50 | 9:36 | - | |
10K | 58:24 | 9:24 | 3.10 mi | 28:34 | 9:12 | -0:24 | |
15K | 1:26:44 | 9:18 | 3.11 mi | 28:20 | 9:07 | -0:05 | |
20K | 1:54:24 | 9:12 | 3.11 mi | 27:40 | 8:54 | -0:13 | |
25K | 2:22:48 | 9:12 | 3.10 mi | 28:24 | 9:08 | +0:14 | |
30K | 2:53:44 | 9:19 | 3.11 mi | 30:56 | 9:57 | +0:49 | |
35K | 3:28:08 | 9:34 | 3.11 mi | 34:24 | 11:04 | +1:07 | |
40K | 4:11:04 | 10:06 | 3.10 mi | 42:56 | 13:49 | +2:45 | |
Finish(26.22 mi) | 4:32:46 | 10:25 | 1.37 mi | 21:42 | 15:55 | +2:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
10:25 /mi
Slowest Pace
15:55 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:53:44
64% of race
Time at Slower Pace
1:39:02
36% of race
Average Pace: 10:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3714 | 2491 | 113 | 2892 | 2044 | 80 |
| 10K | 3.10 mi | 3433+281 | 2342+149 | 101+12 | 3112 | 2173 | 86 |
| 15K | 3.11 mi | 3252+181 | 2257+85 | 93+8 | 2892 | 2044 | 80 |
| 20K | 3.11 mi | 3079+173 | 2149+108 | 88+5 | 2632 | 1896 | 74 |
| 25K | 3.10 mi | 2925+154 | 2054+95 | 81+7 | 2456 | 1757 | 71 |
| 30K | 3.11 mi | 2882+43 | 2005+49 | 80+1 | 2867 | 1941 | 85 |
| 35K | 3.11 mi | 2896-14 | 1984+21 | 82-2 | 3132 | 1968 | 85 |
| 40K | 3.10 mi | 3279-383 | 2163-179 | 92-10 | 5123 | 2936 | 147 |
| Finish(26.22 mi) | 1.37 mi | 3630-351 | 2343-180 | 105-13 | 6389 | 3611 | 199 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2892
Males
2044
M55-59
80
5K→10K
3.1 - 6.2 mi
Overall
3112
Males
2173
M55-59
86
10K→15K
6.2 - 9.3 mi
Overall
2892
Males
2044
M55-59
80
15K→20K
9.3 - 12.4 mi
Overall
2632
Males
1896
M55-59
74
20K→25K
12.4 - 15.5 mi
Overall
2456
Males
1757
M55-59
71
25K→30K
15.5 - 18.6 mi
Overall
2867
Males
1941
M55-59
85
30K→35K
18.6 - 21.8 mi
Overall
3132
Males
1968
M55-59
85
35K→40K
21.8 - 24.9 mi
Overall
5123
Males
2936
M55-59
147
40K→Finish
24.9 - 26.2 mi
Overall
6389
Males
3611
M55-59
199
Passing Analysis
No position changes recorded for this athlete.
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