Simon Elliott
Minneapolis, MN
Bib: 5438 M 27
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:28 | 9:29 | 3.11 mi | 29:28 | 9:29 | - | |
10K | 57:07 | 9:12 | 3.10 mi | 27:39 | 8:54 | -0:35 | |
15K | 1:24:27 | 9:04 | 3.11 mi | 27:20 | 8:48 | -0:06 | |
20K | 1:50:49 | 8:55 | 3.11 mi | 26:22 | 8:29 | -0:19 | |
25K | 2:18:33 | 8:55 | 3.10 mi | 27:44 | 8:56 | +0:27 | |
30K | 2:47:42 | 9:00 | 3.11 mi | 29:09 | 9:23 | +0:27 | |
35K | 3:19:03 | 9:09 | 3.11 mi | 31:21 | 10:05 | +0:42 | |
40K | 3:51:39 | 9:19 | 3.10 mi | 32:36 | 10:30 | +0:25 | |
Finish(26.22 mi) | 4:05:49 | 9:23 | 1.37 mi | 14:10 | 10:23 | -0:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:29 /mi
Average Pace
9:23 /mi
Slowest Pace
10:30 /mi
Segments
Time at Faster Pace
1:49:05
44% of race
Time at Steady Pace
58:37
24% of race
Time at Slower Pace
1:18:07
32% of race
Average Pace: 9:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3497 | 2368 | 459 | 2305 | 1693 | 355 |
| 10K | 3.10 mi | 3106+391 | 2158+210 | 434+25 | 2594 | 1858 | 380 |
| 15K | 3.11 mi | 2804+302 | 1978+180 | 398+36 | 2305 | 1693 | 355 |
| 20K | 3.11 mi | 2566+238 | 1843+135 | 373+25 | 1900 | 1436 | 288 |
| 25K | 3.10 mi | 2436+130 | 1761+82 | 359+14 | 2141 | 1574 | 319 |
| 30K | 3.11 mi | 2360+76 | 1703+58 | 346+13 | 2266 | 1600 | 313 |
| 35K | 3.11 mi | 2298+62 | 1643+60 | 323+23 | 2162 | 1456 | 290 |
| 40K | 3.10 mi | 2241+57 | 1581+62 | 310+13 | 2194 | 1420 | 280 |
| Finish(26.22 mi) | 1.37 mi | 2266-25 | 1579+2 | 309+1 | 3125 | 1867 | 383 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2305
Males
1693
M25-29
355
5K→10K
3.1 - 6.2 mi
Overall
2594
Males
1858
M25-29
380
10K→15K
6.2 - 9.3 mi
Overall
2305
Males
1693
M25-29
355
15K→20K
9.3 - 12.4 mi
Overall
1900
Males
1436
M25-29
288
20K→25K
12.4 - 15.5 mi
Overall
2141
Males
1574
M25-29
319
25K→30K
15.5 - 18.6 mi
Overall
2266
Males
1600
M25-29
313
30K→35K
18.6 - 21.8 mi
Overall
2162
Males
1456
M25-29
290
35K→40K
21.8 - 24.9 mi
Overall
2194
Males
1420
M25-29
280
40K→Finish
24.9 - 26.2 mi
Overall
3125
Males
1867
M25-29
383
Passing Analysis
No position changes recorded for this athlete.
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