Jamie Tveitbakk
Lakeville, MN
Bib: 5434 M 44
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:43 | 9:34 | 3.11 mi | 29:43 | 9:34 | - | |
10K | 58:46 | 9:27 | 3.10 mi | 29:03 | 9:21 | -0:13 | |
15K | 1:28:56 | 9:32 | 3.11 mi | 30:10 | 9:43 | +0:22 | |
20K | 1:58:45 | 9:33 | 3.11 mi | 29:49 | 9:36 | -0:07 | |
25K | 2:29:03 | 9:36 | 3.10 mi | 30:18 | 9:45 | +0:09 | |
30K | 3:01:56 | 9:46 | 3.11 mi | 32:53 | 10:35 | +0:50 | |
35K | 3:41:48 | 10:12 | 3.11 mi | 39:52 | 12:50 | +2:15 | |
40K | 4:26:10 | 10:43 | 3.10 mi | 44:22 | 14:17 | +1:27 | |
Finish(26.22 mi) | 4:41:04 | 10:44 | 1.37 mi | 14:54 | 10:55 | -3:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:21 /mi
Average Pace
10:44 /mi
Slowest Pace
14:17 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:29:03
53% of race
Time at Slower Pace
2:12:01
47% of race
Average Pace: 10:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3644 | 2456 | 361 | 3748 | 2537 | 364 |
| 10K | 3.10 mi | 3523+121 | 2382+74 | 343+18 | 3413 | 2337 | 336 |
| 15K | 3.11 mi | 3598-75 | 2438-56 | 350-7 | 3748 | 2537 | 364 |
| 20K | 3.11 mi | 3599-1 | 2442-4 | 352-2 | 3603 | 2429 | 352 |
| 25K | 3.10 mi | 3478+121 | 2366+76 | 345+7 | 3215 | 2198 | 328 |
| 30K | 3.11 mi | 3448+30 | 2330+36 | 344+1 | 3539 | 2265 | 335 |
| 35K | 3.11 mi | 3694-246 | 2427-97 | 355-11 | 4728 | 2761 | 398 |
| 40K | 3.10 mi | 4052-358 | 2570-143 | 372-17 | 5432 | 3087 | 428 |
| Finish(26.22 mi) | 1.37 mi | 4030+22 | 2551+19 | 368+4 | 3752 | 2172 | 312 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3748
Males
2537
M40-44
364
5K→10K
3.1 - 6.2 mi
Overall
3413
Males
2337
M40-44
336
10K→15K
6.2 - 9.3 mi
Overall
3748
Males
2537
M40-44
364
15K→20K
9.3 - 12.4 mi
Overall
3603
Males
2429
M40-44
352
20K→25K
12.4 - 15.5 mi
Overall
3215
Males
2198
M40-44
328
25K→30K
15.5 - 18.6 mi
Overall
3539
Males
2265
M40-44
335
30K→35K
18.6 - 21.8 mi
Overall
4728
Males
2761
M40-44
398
35K→40K
21.8 - 24.9 mi
Overall
5432
Males
3087
M40-44
428
40K→Finish
24.9 - 26.2 mi
Overall
3752
Males
2172
M40-44
312
Passing Analysis
No position changes recorded for this athlete.
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