Laurie Przytarski
Woodbury, MN
Bib: 5407 F 43
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:21 | 9:27 | 3.11 mi | 29:21 | 9:27 | - | |
10K | 1:01:46 | 9:56 | 3.10 mi | 32:25 | 10:26 | +0:59 | |
15K | 1:32:11 | 9:53 | 3.11 mi | 30:25 | 9:47 | -0:39 | |
20K | 2:02:14 | 9:50 | 3.11 mi | 30:03 | 9:40 | -0:07 | |
25K | 2:33:24 | 9:52 | 3.10 mi | 31:10 | 10:02 | +0:22 | |
30K | 3:05:53 | 9:58 | 3.11 mi | 32:29 | 10:27 | +0:25 | |
35K | 3:49:23 | 10:33 | 3.11 mi | 43:30 | 14:00 | +3:33 | |
40K | 4:33:14 | 11:00 | 3.10 mi | 43:51 | 14:07 | +0:07 | |
Finish(26.22 mi) | 4:50:21 | 11:05 | 1.37 mi | 17:07 | 12:33 | -1:34 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:27 /mi
Average Pace
11:05 /mi
Slowest Pace
14:07 /mi
Segments
Time at Faster Pace
29:21
10% of race
Time at Steady Pace
2:36:32
54% of race
Time at Slower Pace
1:44:28
36% of race
Average Pace: 11:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3439 | 1097 | 165 | 3871 | 1272 | 195 |
| 10K | 3.10 mi | 4229-790 | 1466-369 | 236-71 | 4954 | 1861 | 294 |
| 15K | 3.11 mi | 4095+134 | 1393+73 | 220+16 | 3871 | 1272 | 195 |
| 20K | 3.11 mi | 3962+133 | 1327+66 | 211+9 | 3700 | 1214 | 193 |
| 25K | 3.10 mi | 3856+106 | 1285+42 | 207+4 | 3521 | 1145 | 177 |
| 30K | 3.11 mi | 3729+127 | 1248+37 | 200+7 | 3398 | 1194 | 193 |
| 35K | 3.11 mi | 4171-442 | 1501-253 | 244-44 | 5475 | 2322 | 391 |
| 40K | 3.10 mi | 4388-217 | 1646-145 | 271-27 | 5340 | 2286 | 391 |
| Finish(26.22 mi) | 1.37 mi | 4453-65 | 1690-44 | 275-4 | 5272 | 2270 | 384 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3871
Females
1272
F40-44
195
5K→10K
3.1 - 6.2 mi
Overall
4954
Females
1861
F40-44
294
10K→15K
6.2 - 9.3 mi
Overall
3871
Females
1272
F40-44
195
15K→20K
9.3 - 12.4 mi
Overall
3700
Females
1214
F40-44
193
20K→25K
12.4 - 15.5 mi
Overall
3521
Females
1145
F40-44
177
25K→30K
15.5 - 18.6 mi
Overall
3398
Females
1194
F40-44
193
30K→35K
18.6 - 21.8 mi
Overall
5475
Females
2322
F40-44
391
35K→40K
21.8 - 24.9 mi
Overall
5340
Females
2286
F40-44
391
40K→Finish
24.9 - 26.2 mi
Overall
5272
Females
2270
F40-44
384
Passing Analysis
No position changes recorded for this athlete.
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