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The Course
Riley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:26 | 8:30 | 3.11 mi | 26:26 | 8:30 | - | |
10K | 53:49 | 8:40 | 3.10 mi | 27:23 | 8:49 | +0:19 | |
15K | 1:22:00 | 8:48 | 3.11 mi | 28:11 | 9:04 | +0:15 | |
20K | 1:53:23 | 9:07 | 3.11 mi | 31:23 | 10:06 | +1:02 | |
25K | 2:44:04 | 10:34 | 3.10 mi | 50:41 | 16:19 | +6:13 | |
30K | 3:31:21 | 11:20 | 3.11 mi | 47:17 | 15:13 | -1:06 | |
35K | 4:25:37 | 12:13 | 3.11 mi | 54:16 | 17:28 | +2:15 | |
40K | 5:14:52 | 12:40 | 3.10 mi | 49:15 | 15:51 | -1:37 | |
Finish(26.22 mi) | 5:36:01 | 12:50 | 1.37 mi | 21:09 | 15:30 | -0:21 |
See the rest of Riley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
12:50 /mi
Slowest Pace
17:28 /mi
Segments
Time at Faster Pace
1:53:23
34% of race
Time at Steady Pace
2:48:22
50% of race
Time at Slower Pace
54:16
16% of race
Average Pace: 12:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1829 | 1383 | 161 | 2791 | 1984 | 218 |
| 10K | 3.10 mi | 2079-250 | 1532-149 | 184-23 | 2416 | 1757 | 201 |
| 15K | 3.11 mi | 2333-254 | 1699-167 | 198-14 | 2791 | 1984 | 218 |
| 20K | 3.11 mi | 2952-619 | 2069-370 | 222-24 | 4290 | 2782 | 279 |
| 25K | 3.10 mi | 4801-1849 | 3012-943 | 291-69 | 6473 | 3668 | 334 |
| 30K | 3.11 mi | 5339-538 | 3222-210 | 307-16 | 6297 | 3574 | 320 |
| 35K | 3.11 mi | 5761-422 | 3373-151 | 315-8 | 6443 | 3642 | 330 |
| 40K | 3.10 mi | 5849-88 | 3402-29 | 314+1 | 6188 | 3484 | 318 |
| Finish(26.22 mi) | 1.37 mi | 5913-64 | 3427-25 | 316-2 | 6354 | 3584 | 327 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2791
Males
1984
M20-24
218
5K→10K
3.1 - 6.2 mi
Overall
2416
Males
1757
M20-24
201
10K→15K
6.2 - 9.3 mi
Overall
2791
Males
1984
M20-24
218
15K→20K
9.3 - 12.4 mi
Overall
4290
Males
2782
M20-24
279
20K→25K
12.4 - 15.5 mi
Overall
6473
Males
3668
M20-24
334
25K→30K
15.5 - 18.6 mi
Overall
6297
Males
3574
M20-24
320
30K→35K
18.6 - 21.8 mi
Overall
6443
Males
3642
M20-24
330
35K→40K
21.8 - 24.9 mi
Overall
6188
Males
3484
M20-24
318
40K→Finish
24.9 - 26.2 mi
Overall
6354
Males
3584
M20-24
327
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
