Steven Bickford
Burnsville, MN
Bib: 5383 M 34
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:02 | 8:42 | 3.11 mi | 27:02 | 8:42 | - | |
10K | 54:18 | 8:44 | 3.10 mi | 27:16 | 8:47 | +0:05 | |
15K | 1:24:16 | 9:02 | 3.11 mi | 29:58 | 9:39 | +0:52 | |
20K | 1:52:33 | 9:03 | 3.11 mi | 28:17 | 9:06 | -0:33 | |
25K | 2:26:13 | 9:25 | 3.10 mi | 33:40 | 10:50 | +1:44 | |
30K | 2:59:38 | 9:38 | 3.11 mi | 33:25 | 10:45 | -0:05 | |
35K | 3:35:48 | 9:55 | 3.11 mi | 36:10 | 11:38 | +0:53 | |
40K | 4:14:20 | 10:14 | 3.10 mi | 38:32 | 12:24 | +0:46 | |
Finish(26.22 mi) | 4:27:23 | 10:12 | 1.37 mi | 13:03 | 9:34 | -2:50 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:42 /mi
Average Pace
10:12 /mi
Slowest Pace
12:24 /mi
Segments
Time at Faster Pace
54:18
20% of race
Time at Steady Pace
1:11:18
27% of race
Time at Slower Pace
2:21:47
53% of race
Average Pace: 10:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2119 | 1552 | 269 | 3667 | 2490 | 406 |
| 10K | 3.10 mi | 2207-88 | 1619-67 | 275-6 | 2316 | 1696 | 294 |
| 15K | 3.11 mi | 2762-555 | 1956-337 | 331-56 | 3667 | 2490 | 406 |
| 20K | 3.11 mi | 2816-54 | 1996-40 | 341-10 | 2969 | 2088 | 346 |
| 25K | 3.10 mi | 3228-412 | 2232-236 | 365-24 | 4457 | 2812 | 452 |
| 30K | 3.11 mi | 3291-63 | 2246-14 | 359+6 | 3726 | 2369 | 369 |
| 35K | 3.11 mi | 3357-66 | 2247-1 | 358+1 | 3652 | 2225 | 357 |
| 40K | 3.10 mi | 3444-87 | 2261-14 | 355+3 | 4022 | 2355 | 368 |
| Finish(26.22 mi) | 1.37 mi | 3360+84 | 2198+63 | 341+14 | 2180 | 1392 | 231 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3667
Males
2490
M30-34
406
5K→10K
3.1 - 6.2 mi
Overall
2316
Males
1696
M30-34
294
10K→15K
6.2 - 9.3 mi
Overall
3667
Males
2490
M30-34
406
15K→20K
9.3 - 12.4 mi
Overall
2969
Males
2088
M30-34
346
20K→25K
12.4 - 15.5 mi
Overall
4457
Males
2812
M30-34
452
25K→30K
15.5 - 18.6 mi
Overall
3726
Males
2369
M30-34
369
30K→35K
18.6 - 21.8 mi
Overall
3652
Males
2225
M30-34
357
35K→40K
21.8 - 24.9 mi
Overall
4022
Males
2355
M30-34
368
40K→Finish
24.9 - 26.2 mi
Overall
2180
Males
1392
M30-34
231
Passing Analysis
No position changes recorded for this athlete.
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