Michael Sly
St Paul, MN
Bib: 5375 M 33
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:31 | 10:28 | 3.11 mi | 32:31 | 10:28 | - | |
10K | 1:03:42 | 10:15 | 3.10 mi | 31:11 | 10:02 | -0:26 | |
15K | 1:34:58 | 10:11 | 3.11 mi | 31:16 | 10:04 | +0:02 | |
20K | 2:05:26 | 10:06 | 3.11 mi | 30:28 | 9:48 | -0:16 | |
25K | 2:40:50 | 10:21 | 3.10 mi | 35:24 | 11:24 | +1:36 | |
30K | 3:15:38 | 10:30 | 3.11 mi | 34:48 | 11:12 | -0:12 | |
35K | 3:56:43 | 10:53 | 3.11 mi | 41:05 | 13:13 | +2:01 | |
40K | 4:58:37 | 12:01 | 3.10 mi | 1:01:54 | 19:55 | +6:42 | |
Finish(26.22 mi) | 5:13:45 | 11:59 | 1.37 mi | 15:08 | 11:06 | -8:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:48 /mi
Average Pace
11:59 /mi
Slowest Pace
19:55 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:30:46
67% of race
Time at Slower Pace
1:42:59
33% of race
Average Pace: 11:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4957 | 3077 | 488 | 4253 | 2780 | 448 |
| 10K | 3.10 mi | 4631+326 | 2939+138 | 466+22 | 4377 | 2831 | 451 |
| 15K | 3.11 mi | 4492+139 | 2883+56 | 459+7 | 4253 | 2780 | 448 |
| 20K | 3.11 mi | 4339+153 | 2803+80 | 448+11 | 3900 | 2582 | 412 |
| 25K | 3.10 mi | 4502-163 | 2874-71 | 459-11 | 4976 | 3041 | 490 |
| 30K | 3.11 mi | 4429+73 | 2814+60 | 451+8 | 4174 | 2612 | 411 |
| 35K | 3.11 mi | 4558-129 | 2847-33 | 459-8 | 5016 | 2902 | 466 |
| 40K | 3.10 mi | 5436-878 | 3220-373 | 528-69 | 6466 | 3665 | 577 |
| Finish(26.22 mi) | 1.37 mi | 5372+64 | 3182+38 | 518+10 | 3967 | 2283 | 362 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4253
Males
2780
M30-34
448
5K→10K
3.1 - 6.2 mi
Overall
4377
Males
2831
M30-34
451
10K→15K
6.2 - 9.3 mi
Overall
4253
Males
2780
M30-34
448
15K→20K
9.3 - 12.4 mi
Overall
3900
Males
2582
M30-34
412
20K→25K
12.4 - 15.5 mi
Overall
4976
Males
3041
M30-34
490
25K→30K
15.5 - 18.6 mi
Overall
4174
Males
2612
M30-34
411
30K→35K
18.6 - 21.8 mi
Overall
5016
Males
2902
M30-34
466
35K→40K
21.8 - 24.9 mi
Overall
6466
Males
3665
M30-34
577
40K→Finish
24.9 - 26.2 mi
Overall
3967
Males
2283
M30-34
362
Passing Analysis
No position changes recorded for this athlete.
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