Catherine Conners
Sunfish Lake, MN
Bib: 5374 F 27
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:54 | 8:39 | 3.11 mi | 26:54 | 8:39 | - | |
10K | 53:30 | 8:37 | 3.10 mi | 26:36 | 8:34 | -0:05 | |
15K | 1:20:11 | 8:36 | 3.11 mi | 26:41 | 8:35 | +0:01 | |
20K | 1:46:35 | 8:35 | 3.11 mi | 26:24 | 8:30 | -0:05 | |
25K | 2:13:44 | 8:37 | 3.10 mi | 27:09 | 8:44 | +0:14 | |
30K | 2:42:14 | 8:42 | 3.11 mi | 28:30 | 9:10 | +0:26 | |
35K | 3:12:38 | 8:51 | 3.11 mi | 30:24 | 9:47 | +0:37 | |
40K | 3:45:17 | 9:04 | 3.10 mi | 32:39 | 10:31 | +0:44 | |
Finish(26.22 mi) | 4:00:41 | 9:11 | 1.37 mi | 15:24 | 11:17 | +0:46 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
9:11 /mi
Slowest Pace
11:17 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:42:14
67% of race
Time at Slower Pace
1:18:27
33% of race
Average Pace: 9:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2035 | 533 | 124 | 1928 | 470 | 114 |
| 10K | 3.10 mi | 2011+24 | 509+24 | 116+8 | 1968 | 491 | 111 |
| 15K | 3.11 mi | 1979+32 | 489+20 | 116 | 1928 | 470 | 114 |
| 20K | 3.11 mi | 1939+40 | 473+16 | 110+6 | 1920 | 466 | 109 |
| 25K | 3.10 mi | 1897+42 | 462+11 | 108+2 | 1880 | 470 | 110 |
| 30K | 3.11 mi | 1884+13 | 468-6 | 110-2 | 2003 | 553 | 125 |
| 35K | 3.11 mi | 1850+34 | 483-15 | 110 | 1896 | 580 | 139 |
| 40K | 3.10 mi | 1906-56 | 524-41 | 125-15 | 2218 | 779 | 176 |
| Finish(26.22 mi) | 1.37 mi | 2046-140 | 585-61 | 140-15 | 4171 | 1772 | 377 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1928
Females
470
F25-29
114
5K→10K
3.1 - 6.2 mi
Overall
1968
Females
491
F25-29
111
10K→15K
6.2 - 9.3 mi
Overall
1928
Females
470
F25-29
114
15K→20K
9.3 - 12.4 mi
Overall
1920
Females
466
F25-29
109
20K→25K
12.4 - 15.5 mi
Overall
1880
Females
470
F25-29
110
25K→30K
15.5 - 18.6 mi
Overall
2003
Females
553
F25-29
125
30K→35K
18.6 - 21.8 mi
Overall
1896
Females
580
F25-29
139
35K→40K
21.8 - 24.9 mi
Overall
2218
Females
779
F25-29
176
40K→Finish
24.9 - 26.2 mi
Overall
4171
Females
1772
F25-29
377
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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