Martin Lukk
Toronto, ON
Bib: 5348 M 30
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:51 | 8:58 | 3.11 mi | 27:51 | 8:58 | - | |
10K | 55:58 | 9:00 | 3.10 mi | 28:07 | 9:03 | +0:05 | |
15K | 1:23:58 | 9:01 | 3.11 mi | 28:00 | 9:01 | -0:02 | |
20K | 1:51:06 | 8:56 | 3.11 mi | 27:08 | 8:44 | -0:17 | |
25K | 2:18:03 | 8:53 | 3.10 mi | 26:57 | 8:40 | -0:04 | |
30K | 2:44:59 | 8:51 | 3.11 mi | 26:56 | 8:40 | 0:00 | |
35K | 3:12:35 | 8:51 | 3.11 mi | 27:36 | 8:53 | +0:13 | |
40K | 3:40:10 | 8:51 | 3.10 mi | 27:36 | 8:53 | 0:00 | |
Finish(26.22 mi) | 3:51:36 | 8:50 | 1.37 mi | 11:26 | 8:23 | -0:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:23 /mi
Average Pace
8:50 /mi
Slowest Pace
9:03 /mi
Segments
Time at Faster Pace
1:32:27
40% of race
Time at Steady Pace
2:19:09
60% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2638 | 1877 | 315 | 2685 | 1924 | 325 |
| 10K | 3.10 mi | 2733-95 | 1936-59 | 329-14 | 2841 | 2011 | 341 |
| 15K | 3.11 mi | 2703+30 | 1922+14 | 325+4 | 2685 | 1924 | 325 |
| 20K | 3.11 mi | 2594+109 | 1861+61 | 316+9 | 2307 | 1692 | 282 |
| 25K | 3.10 mi | 2387+207 | 1730+131 | 293+23 | 1750 | 1325 | 226 |
| 30K | 3.11 mi | 2146+241 | 1575+155 | 267+26 | 1406 | 1065 | 183 |
| 35K | 3.11 mi | 1843+303 | 1358+217 | 232+35 | 1082 | 817 | 140 |
| 40K | 3.10 mi | 1619+224 | 1194+164 | 208+24 | 864 | 634 | 105 |
| Finish(26.22 mi) | 1.37 mi | 1555+64 | 1150+44 | 200+8 | 968 | 689 | 119 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2685
Males
1924
M30-34
325
5K→10K
3.1 - 6.2 mi
Overall
2841
Males
2011
M30-34
341
10K→15K
6.2 - 9.3 mi
Overall
2685
Males
1924
M30-34
325
15K→20K
9.3 - 12.4 mi
Overall
2307
Males
1692
M30-34
282
20K→25K
12.4 - 15.5 mi
Overall
1750
Males
1325
M30-34
226
25K→30K
15.5 - 18.6 mi
Overall
1406
Males
1065
M30-34
183
30K→35K
18.6 - 21.8 mi
Overall
1082
Males
817
M30-34
140
35K→40K
21.8 - 24.9 mi
Overall
864
Males
634
M30-34
105
40K→Finish
24.9 - 26.2 mi
Overall
968
Males
689
M30-34
119
Passing Analysis
No position changes recorded for this athlete.
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