Miranda Bergemann
Seattle, WA
Bib: 5330 F 23
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:30 | 9:30 | 3.11 mi | 29:30 | 9:30 | - | |
10K | 58:42 | 9:27 | 3.10 mi | 29:12 | 9:24 | -0:06 | |
15K | 1:28:06 | 9:27 | 3.11 mi | 29:24 | 9:28 | +0:04 | |
20K | 1:57:28 | 9:27 | 3.11 mi | 29:22 | 9:27 | -0:01 | |
25K | 2:28:21 | 9:33 | 3.10 mi | 30:53 | 9:56 | +0:29 | |
30K | 3:01:23 | 9:44 | 3.11 mi | 33:02 | 10:38 | +0:42 | |
35K | 3:40:32 | 10:08 | 3.11 mi | 39:09 | 12:36 | +1:58 | |
40K | 4:18:56 | 10:25 | 3.10 mi | 38:24 | 12:22 | -0:14 | |
Finish(26.22 mi) | 4:32:59 | 10:25 | 1.37 mi | 14:03 | 10:18 | -2:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:24 /mi
Average Pace
10:25 /mi
Slowest Pace
12:36 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:42:24
59% of race
Time at Slower Pace
1:50:35
41% of race
Average Pace: 10:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3519 | 1131 | 155 | 3423 | 1057 | 148 |
| 10K | 3.10 mi | 3501+18 | 1121+10 | 152+3 | 3479 | 1099 | 149 |
| 15K | 3.11 mi | 3482+19 | 1097+24 | 151+1 | 3423 | 1057 | 148 |
| 20K | 3.11 mi | 3446+36 | 1075+22 | 147+4 | 3425 | 1083 | 150 |
| 25K | 3.10 mi | 3428+18 | 1085-10 | 147 | 3417 | 1096 | 140 |
| 30K | 3.11 mi | 3417+11 | 1095-10 | 140+7 | 3585 | 1282 | 162 |
| 35K | 3.11 mi | 3639-222 | 1234-139 | 161-21 | 4536 | 1846 | 216 |
| 40K | 3.10 mi | 3672-33 | 1285-51 | 164-3 | 3967 | 1633 | 198 |
| Finish(26.22 mi) | 1.37 mi | 3641+31 | 1284+1 | 164 | 3035 | 1209 | 168 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3423
Females
1057
F20-24
148
5K→10K
3.1 - 6.2 mi
Overall
3479
Females
1099
F20-24
149
10K→15K
6.2 - 9.3 mi
Overall
3423
Females
1057
F20-24
148
15K→20K
9.3 - 12.4 mi
Overall
3425
Females
1083
F20-24
150
20K→25K
12.4 - 15.5 mi
Overall
3417
Females
1096
F20-24
140
25K→30K
15.5 - 18.6 mi
Overall
3585
Females
1282
F20-24
162
30K→35K
18.6 - 21.8 mi
Overall
4536
Females
1846
F20-24
216
35K→40K
21.8 - 24.9 mi
Overall
3967
Females
1633
F20-24
198
40K→Finish
24.9 - 26.2 mi
Overall
3035
Females
1209
F20-24
168
Passing Analysis
No position changes recorded for this athlete.
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