Ryan Noonan
Minneapolis, MN
Bib: 5328 M 34
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 22:11 | 7:08 | 3.11 mi | 22:11 | 7:08 | - | |
10K | 44:43 | 7:12 | 3.10 mi | 22:32 | 7:15 | +0:07 | |
15K | 1:07:19 | 7:13 | 3.11 mi | 22:36 | 7:16 | +0:01 | |
20K | 1:30:07 | 7:15 | 3.11 mi | 22:48 | 7:20 | +0:04 | |
25K | 1:52:55 | 7:16 | 3.10 mi | 22:48 | 7:20 | 0:00 | |
30K | 2:16:25 | 7:19 | 3.11 mi | 23:30 | 7:34 | +0:14 | |
35K | 2:41:56 | 7:27 | 3.11 mi | 25:31 | 8:13 | +0:39 | |
40K | 3:09:52 | 7:38 | 3.10 mi | 27:56 | 8:59 | +0:46 | |
Finish(26.22 mi) | 3:20:37 | 7:39 | 1.37 mi | 10:45 | 7:53 | -1:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:08 /mi
Average Pace
7:39 /mi
Slowest Pace
8:59 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:16:25
68% of race
Time at Slower Pace
1:04:12
32% of race
Average Pace: 7:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 408 | 370 | 71 | 467 | 425 | 77 |
| 10K | 3.10 mi | 450-42 | 408-38 | 77-6 | 488 | 446 | 83 |
| 15K | 3.11 mi | 454-4 | 415-7 | 78-1 | 467 | 425 | 77 |
| 20K | 3.11 mi | 491-37 | 445-30 | 79-1 | 579 | 519 | 88 |
| 25K | 3.10 mi | 500-9 | 453-8 | 80-1 | 505 | 452 | 79 |
| 30K | 3.11 mi | 487+13 | 442+11 | 77+3 | 510 | 448 | 73 |
| 35K | 3.11 mi | 479+8 | 430+12 | 76+1 | 660 | 521 | 86 |
| 40K | 3.10 mi | 520-41 | 455-25 | 78-2 | 944 | 688 | 115 |
| Finish(26.22 mi) | 1.37 mi | 518+2 | 452+3 | 77+1 | 616 | 462 | 74 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
467
Males
425
M30-34
77
5K→10K
3.1 - 6.2 mi
Overall
488
Males
446
M30-34
83
10K→15K
6.2 - 9.3 mi
Overall
467
Males
425
M30-34
77
15K→20K
9.3 - 12.4 mi
Overall
579
Males
519
M30-34
88
20K→25K
12.4 - 15.5 mi
Overall
505
Males
452
M30-34
79
25K→30K
15.5 - 18.6 mi
Overall
510
Males
448
M30-34
73
30K→35K
18.6 - 21.8 mi
Overall
660
Males
521
M30-34
86
35K→40K
21.8 - 24.9 mi
Overall
944
Males
688
M30-34
115
40K→Finish
24.9 - 26.2 mi
Overall
616
Males
462
M30-34
74
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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