Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Matthew's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:08 | 10:01 | 3.11 mi | 31:08 | 10:01 | - | |
10K | 1:03:24 | 10:12 | 3.10 mi | 32:16 | 10:23 | +0:22 | |
15K | 1:35:36 | 10:15 | 3.11 mi | 32:12 | 10:22 | -0:01 | |
20K | 2:08:27 | 10:20 | 3.11 mi | 32:51 | 10:34 | +0:12 | |
25K | 2:42:47 | 10:29 | 3.10 mi | 34:20 | 11:03 | +0:29 | |
30K | 3:17:34 | 10:36 | 3.11 mi | 34:47 | 11:12 | +0:09 | |
35K | 3:52:58 | 10:43 | 3.11 mi | 35:24 | 11:24 | +0:12 | |
40K | 4:28:35 | 10:48 | 3.10 mi | 35:37 | 11:28 | +0:04 | |
Finish(26.22 mi) | 4:42:24 | 10:47 | 1.37 mi | 13:49 | 10:08 | -1:20 |
See the rest of Matthew's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:01 /mi
Average Pace
10:47 /mi
Slowest Pace
11:28 /mi
Segments
Time at Faster Pace
2:22:16
50% of race
Time at Steady Pace
2:20:08
50% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4316 | 2774 | 408 | 4635 | 2945 | 417 |
| 10K | 3.10 mi | 4557-241 | 2909-135 | 422-14 | 4859 | 3045 | 434 |
| 15K | 3.11 mi | 4574-17 | 2924-15 | 421+1 | 4635 | 2945 | 417 |
| 20K | 3.11 mi | 4658-84 | 2950-26 | 420+1 | 4865 | 3043 | 424 |
| 25K | 3.10 mi | 4686-28 | 2963-13 | 420 | 4673 | 2910 | 411 |
| 30K | 3.11 mi | 4559+127 | 2873+90 | 412+8 | 4166 | 2610 | 383 |
| 35K | 3.11 mi | 4385+174 | 2766+107 | 398+14 | 3427 | 2116 | 308 |
| 40K | 3.10 mi | 4171+214 | 2634+132 | 382+16 | 3075 | 1869 | 271 |
| Finish(26.22 mi) | 1.37 mi | 4096+75 | 2580+54 | 371+11 | 2832 | 1717 | 243 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4635
Males
2945
M40-44
417
5K→10K
3.1 - 6.2 mi
Overall
4859
Males
3045
M40-44
434
10K→15K
6.2 - 9.3 mi
Overall
4635
Males
2945
M40-44
417
15K→20K
9.3 - 12.4 mi
Overall
4865
Males
3043
M40-44
424
20K→25K
12.4 - 15.5 mi
Overall
4673
Males
2910
M40-44
411
25K→30K
15.5 - 18.6 mi
Overall
4166
Males
2610
M40-44
383
30K→35K
18.6 - 21.8 mi
Overall
3427
Males
2116
M40-44
308
35K→40K
21.8 - 24.9 mi
Overall
3075
Males
1869
M40-44
271
40K→Finish
24.9 - 26.2 mi
Overall
2832
Males
1717
M40-44
243
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
