Mike Endorf
St Paul, MN
Bib: 5307 M 39
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:11 | 9:43 | 3.11 mi | 30:11 | 9:43 | - | |
10K | 1:00:01 | 9:40 | 3.10 mi | 29:50 | 9:36 | -0:07 | |
15K | 1:30:57 | 9:45 | 3.11 mi | 30:56 | 9:57 | +0:21 | |
20K | 2:00:58 | 9:44 | 3.11 mi | 30:01 | 9:40 | -0:17 | |
25K | 2:31:42 | 9:46 | 3.10 mi | 30:44 | 9:54 | +0:14 | |
30K | 3:04:17 | 9:53 | 3.11 mi | 32:35 | 10:29 | +0:35 | |
35K | 3:41:51 | 10:12 | 3.11 mi | 37:34 | 12:05 | +1:36 | |
40K | 4:18:56 | 10:25 | 3.10 mi | 37:05 | 11:56 | -0:09 | |
Finish(26.22 mi) | 4:35:13 | 10:30 | 1.37 mi | 16:17 | 11:56 | 0:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:36 /mi
Average Pace
10:30 /mi
Slowest Pace
12:05 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:31:42
55% of race
Time at Slower Pace
2:03:31
45% of race
Average Pace: 10:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3886 | 2586 | 423 | 4103 | 2708 | 443 |
| 10K | 3.10 mi | 3820+66 | 2554+32 | 418+5 | 3763 | 2529 | 406 |
| 15K | 3.11 mi | 3911-91 | 2602-48 | 422-4 | 4103 | 2708 | 443 |
| 20K | 3.11 mi | 3831+80 | 2568+34 | 417+5 | 3678 | 2467 | 394 |
| 25K | 3.10 mi | 3679+152 | 2473+95 | 400+17 | 3350 | 2274 | 368 |
| 30K | 3.11 mi | 3625+54 | 2415+58 | 385+15 | 3429 | 2213 | 358 |
| 35K | 3.11 mi | 3695-70 | 2428-13 | 392-7 | 4074 | 2447 | 403 |
| 40K | 3.10 mi | 3675+20 | 2380+48 | 391+1 | 3546 | 2115 | 357 |
| Finish(26.22 mi) | 1.37 mi | 3735-60 | 2403-23 | 397-6 | 4780 | 2728 | 439 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4103
Males
2708
M35-39
443
5K→10K
3.1 - 6.2 mi
Overall
3763
Males
2529
M35-39
406
10K→15K
6.2 - 9.3 mi
Overall
4103
Males
2708
M35-39
443
15K→20K
9.3 - 12.4 mi
Overall
3678
Males
2467
M35-39
394
20K→25K
12.4 - 15.5 mi
Overall
3350
Males
2274
M35-39
368
25K→30K
15.5 - 18.6 mi
Overall
3429
Males
2213
M35-39
358
30K→35K
18.6 - 21.8 mi
Overall
4074
Males
2447
M35-39
403
35K→40K
21.8 - 24.9 mi
Overall
3546
Males
2115
M35-39
357
40K→Finish
24.9 - 26.2 mi
Overall
4780
Males
2728
M35-39
439
Passing Analysis
No position changes recorded for this athlete.
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