Quanchao Fan
Edina, MN
Bib: 5303 M 35
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:23 | 8:30 | 3.11 mi | 26:23 | 8:30 | - | |
10K | 51:36 | 8:18 | 3.10 mi | 25:13 | 8:07 | -0:23 | |
15K | 1:16:48 | 8:14 | 3.11 mi | 25:12 | 8:07 | 0:00 | |
20K | 1:42:18 | 8:14 | 3.11 mi | 25:30 | 8:12 | +0:05 | |
25K | 2:09:54 | 8:22 | 3.10 mi | 27:36 | 8:53 | +0:41 | |
30K | 2:37:01 | 8:25 | 3.11 mi | 27:07 | 8:44 | -0:09 | |
35K | 3:08:36 | 8:40 | 3.11 mi | 31:35 | 10:10 | +1:26 | |
40K | 3:40:10 | 8:51 | 3.10 mi | 31:35 | 10:10 | 0:00 | |
Finish(26.22 mi) | 3:51:02 | 8:49 | 1.37 mi | 10:52 | 7:58 | -2:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:58 /mi
Average Pace
8:49 /mi
Slowest Pace
10:10 /mi
Segments
Time at Faster Pace
10:52
5% of race
Time at Steady Pace
2:37:01
68% of race
Time at Slower Pace
1:03:09
27% of race
Average Pace: 8:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1809 | 1371 | 219 | 1310 | 1034 | 171 |
| 10K | 3.10 mi | 1539+270 | 1194+177 | 198+21 | 1366 | 1080 | 180 |
| 15K | 3.11 mi | 1465+74 | 1143+51 | 191+7 | 1310 | 1034 | 171 |
| 20K | 3.11 mi | 1472-7 | 1150-7 | 191 | 1484 | 1161 | 187 |
| 25K | 3.10 mi | 1546-74 | 1200-50 | 191 | 2051 | 1516 | 242 |
| 30K | 3.11 mi | 1516+30 | 1169+31 | 189+2 | 1455 | 1095 | 182 |
| 35K | 3.11 mi | 1557-41 | 1179-10 | 195-6 | 2234 | 1496 | 251 |
| 40K | 3.10 mi | 1617-60 | 1193-14 | 202-7 | 1900 | 1258 | 215 |
| Finish(26.22 mi) | 1.37 mi | 1538+79 | 1143+50 | 196+6 | 674 | 499 | 90 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1310
Males
1034
M35-39
171
5K→10K
3.1 - 6.2 mi
Overall
1366
Males
1080
M35-39
180
10K→15K
6.2 - 9.3 mi
Overall
1310
Males
1034
M35-39
171
15K→20K
9.3 - 12.4 mi
Overall
1484
Males
1161
M35-39
187
20K→25K
12.4 - 15.5 mi
Overall
2051
Males
1516
M35-39
242
25K→30K
15.5 - 18.6 mi
Overall
1455
Males
1095
M35-39
182
30K→35K
18.6 - 21.8 mi
Overall
2234
Males
1496
M35-39
251
35K→40K
21.8 - 24.9 mi
Overall
1900
Males
1258
M35-39
215
40K→Finish
24.9 - 26.2 mi
Overall
674
Males
499
M35-39
90
Passing Analysis
No position changes recorded for this athlete.
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