Laura Brown
Bettendorf, IA
Bib: 5292 F 22
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:58 | 9:00 | 3.11 mi | 27:58 | 9:00 | - | |
10K | 56:42 | 9:07 | 3.10 mi | 28:44 | 9:15 | +0:15 | |
15K | 1:24:49 | 9:06 | 3.11 mi | 28:07 | 9:03 | -0:12 | |
20K | 1:52:45 | 9:04 | 3.11 mi | 27:56 | 8:59 | -0:04 | |
25K | 2:20:53 | 9:04 | 3.10 mi | 28:08 | 9:03 | +0:04 | |
30K | 2:49:00 | 9:04 | 3.11 mi | 28:07 | 9:03 | 0:00 | |
35K | 3:19:10 | 9:09 | 3.11 mi | 30:10 | 9:43 | +0:40 | |
40K | 3:56:59 | 9:32 | 3.10 mi | 37:49 | 12:10 | +2:27 | |
Finish(26.22 mi) | 4:12:41 | 9:39 | 1.37 mi | 15:42 | 11:31 | -0:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:59 /mi
Average Pace
9:39 /mi
Slowest Pace
12:10 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:49:00
67% of race
Time at Slower Pace
1:23:41
33% of race
Average Pace: 9:38 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2740 | 806 | 106 | 2745 | 784 | 111 |
| 10K | 3.10 mi | 2982-242 | 892-86 | 122-16 | 3227 | 980 | 136 |
| 15K | 3.11 mi | 2893+89 | 853+39 | 115+7 | 2745 | 784 | 111 |
| 20K | 3.11 mi | 2853+40 | 830+23 | 113+2 | 2791 | 801 | 114 |
| 25K | 3.10 mi | 2697+156 | 772+58 | 109+4 | 2324 | 641 | 97 |
| 30K | 3.11 mi | 2476+221 | 700+72 | 100+9 | 1850 | 495 | 77 |
| 35K | 3.11 mi | 2310+166 | 653+47 | 95+5 | 1826 | 552 | 89 |
| 40K | 3.10 mi | 2511-201 | 769-116 | 110-15 | 3785 | 1538 | 185 |
| Finish(26.22 mi) | 1.37 mi | 2591-80 | 807-38 | 112-2 | 4413 | 1883 | 232 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2745
Females
784
F20-24
111
5K→10K
3.1 - 6.2 mi
Overall
3227
Females
980
F20-24
136
10K→15K
6.2 - 9.3 mi
Overall
2745
Females
784
F20-24
111
15K→20K
9.3 - 12.4 mi
Overall
2791
Females
801
F20-24
114
20K→25K
12.4 - 15.5 mi
Overall
2324
Females
641
F20-24
97
25K→30K
15.5 - 18.6 mi
Overall
1850
Females
495
F20-24
77
30K→35K
18.6 - 21.8 mi
Overall
1826
Females
552
F20-24
89
35K→40K
21.8 - 24.9 mi
Overall
3785
Females
1538
F20-24
185
40K→Finish
24.9 - 26.2 mi
Overall
4413
Females
1883
F20-24
232
Passing Analysis
No position changes recorded for this athlete.
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