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The Course
Jackson's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:33 | 8:52 | 3.11 mi | 27:33 | 8:52 | - | |
10K | 55:46 | 8:58 | 3.10 mi | 28:13 | 9:05 | +0:13 | |
15K | 1:23:57 | 9:00 | 3.11 mi | 28:11 | 9:04 | -0:01 | |
20K | 1:52:15 | 9:02 | 3.11 mi | 28:18 | 9:07 | +0:03 | |
25K | 2:20:58 | 9:04 | 3.10 mi | 28:43 | 9:15 | +0:08 | |
30K | 2:52:10 | 9:14 | 3.11 mi | 31:12 | 10:03 | +0:48 | |
35K | 3:29:47 | 9:39 | 3.11 mi | 37:37 | 12:06 | +2:03 | |
40K | 4:06:47 | 9:56 | 3.10 mi | 37:00 | 11:55 | -0:11 | |
Finish(26.22 mi) | 4:20:48 | 9:57 | 1.37 mi | 14:01 | 10:17 | -1:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:52 /mi
Average Pace
9:57 /mi
Slowest Pace
12:06 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:20:58
54% of race
Time at Slower Pace
1:59:50
46% of race
Average Pace: 9:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2471 | 1773 | 206 | 2786 | 1981 | 216 |
| 10K | 3.10 mi | 2680-209 | 1903-130 | 210-4 | 2905 | 2056 | 220 |
| 15K | 3.11 mi | 2701-21 | 1920-17 | 214-4 | 2786 | 1981 | 216 |
| 20K | 3.11 mi | 2758-57 | 1959-39 | 215-1 | 2976 | 2092 | 227 |
| 25K | 3.10 mi | 2709+49 | 1927+32 | 209+6 | 2629 | 1858 | 208 |
| 30K | 3.11 mi | 2745-36 | 1926+1 | 212-3 | 2953 | 1980 | 207 |
| 35K | 3.11 mi | 2977-232 | 2026-100 | 225-13 | 4087 | 2456 | 248 |
| 40K | 3.10 mi | 3043-66 | 2032-6 | 223+2 | 3508 | 2096 | 214 |
| Finish(26.22 mi) | 1.37 mi | 3020+23 | 2005+27 | 221+2 | 3011 | 1808 | 200 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2786
Males
1981
M20-24
216
5K→10K
3.1 - 6.2 mi
Overall
2905
Males
2056
M20-24
220
10K→15K
6.2 - 9.3 mi
Overall
2786
Males
1981
M20-24
216
15K→20K
9.3 - 12.4 mi
Overall
2976
Males
2092
M20-24
227
20K→25K
12.4 - 15.5 mi
Overall
2629
Males
1858
M20-24
208
25K→30K
15.5 - 18.6 mi
Overall
2953
Males
1980
M20-24
207
30K→35K
18.6 - 21.8 mi
Overall
4087
Males
2456
M20-24
248
35K→40K
21.8 - 24.9 mi
Overall
3508
Males
2096
M20-24
214
40K→Finish
24.9 - 26.2 mi
Overall
3011
Males
1808
M20-24
200
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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