Jen Pacovsky
Lakeville, MN
Bib: 5285 F 42
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:31 | 8:51 | 3.11 mi | 27:31 | 8:51 | - | |
10K | 54:27 | 8:46 | 3.10 mi | 26:56 | 8:40 | -0:11 | |
15K | 1:21:24 | 8:44 | 3.11 mi | 26:57 | 8:40 | 0:00 | |
20K | 1:48:10 | 8:42 | 3.11 mi | 26:46 | 8:37 | -0:03 | |
25K | 2:16:07 | 8:46 | 3.10 mi | 27:57 | 9:00 | +0:23 | |
30K | 2:44:15 | 8:49 | 3.11 mi | 28:08 | 9:03 | +0:03 | |
35K | 3:13:03 | 8:53 | 3.11 mi | 28:48 | 9:16 | +0:13 | |
40K | 3:43:05 | 8:59 | 3.10 mi | 30:02 | 9:40 | +0:24 | |
Finish(26.22 mi) | 3:55:43 | 9:00 | 1.37 mi | 12:38 | 9:16 | -0:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:37 /mi
Average Pace
9:00 /mi
Slowest Pace
9:40 /mi
Segments
Time at Faster Pace
3:25:41
87% of race
Time at Steady Pace
30:02
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2450 | 685 | 98 | 2057 | 517 | 69 |
| 10K | 3.10 mi | 2258+192 | 604+81 | 87+11 | 2142 | 554 | 83 |
| 15K | 3.11 mi | 2186+72 | 578+26 | 82+5 | 2057 | 517 | 69 |
| 20K | 3.11 mi | 2146+40 | 562+16 | 79+3 | 2100 | 536 | 72 |
| 25K | 3.10 mi | 2165-19 | 567-5 | 77+2 | 2218 | 592 | 74 |
| 30K | 3.11 mi | 2072+93 | 540+27 | 70+7 | 1857 | 500 | 66 |
| 35K | 3.11 mi | 1883+189 | 495+45 | 62+8 | 1405 | 380 | 47 |
| 40K | 3.10 mi | 1772+111 | 481+14 | 62 | 1503 | 471 | 64 |
| Finish(26.22 mi) | 1.37 mi | 1761+11 | 481 | 62 | 1844 | 627 | 82 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2057
Females
517
F40-44
69
5K→10K
3.1 - 6.2 mi
Overall
2142
Females
554
F40-44
83
10K→15K
6.2 - 9.3 mi
Overall
2057
Females
517
F40-44
69
15K→20K
9.3 - 12.4 mi
Overall
2100
Females
536
F40-44
72
20K→25K
12.4 - 15.5 mi
Overall
2218
Females
592
F40-44
74
25K→30K
15.5 - 18.6 mi
Overall
1857
Females
500
F40-44
66
30K→35K
18.6 - 21.8 mi
Overall
1405
Females
380
F40-44
47
35K→40K
21.8 - 24.9 mi
Overall
1503
Females
471
F40-44
64
40K→Finish
24.9 - 26.2 mi
Overall
1844
Females
627
F40-44
82
Passing Analysis
No position changes recorded for this athlete.
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