Jonathan Wong
Minneapolis, MN
Bib: 5284 M 27
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:38 | 11:09 | 3.11 mi | 34:38 | 11:09 | - | |
10K | 1:08:16 | 10:59 | 3.10 mi | 33:38 | 10:50 | -0:19 | |
15K | 1:41:34 | 10:54 | 3.11 mi | 33:18 | 10:43 | -0:07 | |
20K | 2:13:35 | 10:45 | 3.11 mi | 32:01 | 10:18 | -0:25 | |
25K | 2:47:24 | 10:47 | 3.10 mi | 33:49 | 10:53 | +0:35 | |
30K | 3:23:41 | 10:56 | 3.11 mi | 36:17 | 11:41 | +0:48 | |
35K | 4:06:15 | 11:19 | 3.11 mi | 42:34 | 13:42 | +2:01 | |
40K | 4:50:17 | 11:41 | 3.10 mi | 44:02 | 14:10 | +0:28 | |
Finish(26.22 mi) | 5:11:28 | 11:53 | 1.37 mi | 21:11 | 15:32 | +1:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:18 /mi
Average Pace
11:53 /mi
Slowest Pace
15:32 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:23:41
65% of race
Time at Slower Pace
1:47:47
35% of race
Average Pace: 11:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5709 | 3395 | 633 | 5103 | 3164 | 605 |
| 10K | 3.10 mi | 5510+199 | 3321+74 | 620+13 | 5357 | 3260 | 616 |
| 15K | 3.11 mi | 5392+118 | 3275+46 | 615+5 | 5103 | 3164 | 605 |
| 20K | 3.11 mi | 5192+200 | 3184+91 | 608+7 | 4555 | 2896 | 568 |
| 25K | 3.10 mi | 5022+170 | 3101+83 | 596+12 | 4510 | 2837 | 557 |
| 30K | 3.11 mi | 4960+62 | 3059+42 | 591+5 | 4630 | 2804 | 540 |
| 35K | 3.11 mi | 5032-72 | 3067-8 | 592-1 | 5295 | 3038 | 572 |
| 40K | 3.10 mi | 5122-90 | 3076-9 | 595-3 | 5377 | 3064 | 579 |
| Finish(26.22 mi) | 1.37 mi | 5290-168 | 3138-62 | 603-8 | 6357 | 3587 | 657 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5103
Males
3164
M25-29
605
5K→10K
3.1 - 6.2 mi
Overall
5357
Males
3260
M25-29
616
10K→15K
6.2 - 9.3 mi
Overall
5103
Males
3164
M25-29
605
15K→20K
9.3 - 12.4 mi
Overall
4555
Males
2896
M25-29
568
20K→25K
12.4 - 15.5 mi
Overall
4510
Males
2837
M25-29
557
25K→30K
15.5 - 18.6 mi
Overall
4630
Males
2804
M25-29
540
30K→35K
18.6 - 21.8 mi
Overall
5295
Males
3038
M25-29
572
35K→40K
21.8 - 24.9 mi
Overall
5377
Males
3064
M25-29
579
40K→Finish
24.9 - 26.2 mi
Overall
6357
Males
3587
M25-29
657
Passing Analysis
No position changes recorded for this athlete.
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