Jennifer Hancock
Buffalo, MN
Bib: 5267 F 40
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:09 | 11:00 | 3.11 mi | 34:09 | 11:00 | - | |
10K | 1:09:38 | 11:12 | 3.10 mi | 35:29 | 11:25 | +0:25 | |
15K | 1:46:43 | 11:27 | 3.11 mi | 37:05 | 11:56 | +0:31 | |
20K | 2:24:55 | 11:40 | 3.11 mi | 38:12 | 12:18 | +0:22 | |
25K | 3:06:36 | 12:01 | 3.10 mi | 41:41 | 13:25 | +1:07 | |
30K | 3:45:55 | 12:07 | 3.11 mi | 39:19 | 12:39 | -0:46 | |
35K | 4:23:32 | 12:07 | 3.11 mi | 37:37 | 12:06 | -0:33 | |
40K | 5:03:08 | 12:12 | 3.10 mi | 39:36 | 12:45 | +0:39 | |
Finish(26.22 mi) | 5:18:10 | 12:09 | 1.37 mi | 15:02 | 11:01 | -1:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:00 /mi
Average Pace
12:09 /mi
Slowest Pace
13:25 /mi
Segments
Time at Faster Pace
1:24:40
27% of race
Time at Steady Pace
1:52:54
35% of race
Time at Slower Pace
2:00:36
38% of race
Average Pace: 12:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5540 | 2190 | 355 | 6043 | 2494 | 423 |
| 10K | 3.10 mi | 5734-194 | 2309-119 | 376-21 | 5890 | 2399 | 395 |
| 15K | 3.11 mi | 5900-166 | 2402-93 | 403-27 | 6043 | 2494 | 423 |
| 20K | 3.11 mi | 5971-71 | 2451-49 | 409-6 | 6046 | 2526 | 420 |
| 25K | 3.10 mi | 6019-48 | 2492-41 | 417-8 | 6083 | 2560 | 425 |
| 30K | 3.11 mi | 5911+108 | 2439+53 | 406+11 | 5307 | 2193 | 372 |
| 35K | 3.11 mi | 5704+207 | 2335+104 | 393+13 | 4091 | 1623 | 266 |
| 40K | 3.10 mi | 5560+144 | 2271+64 | 381+12 | 4328 | 1804 | 304 |
| Finish(26.22 mi) | 1.37 mi | 5499+61 | 2248+23 | 378+3 | 3873 | 1629 | 254 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6043
Females
2494
F40-44
423
5K→10K
3.1 - 6.2 mi
Overall
5890
Females
2399
F40-44
395
10K→15K
6.2 - 9.3 mi
Overall
6043
Females
2494
F40-44
423
15K→20K
9.3 - 12.4 mi
Overall
6046
Females
2526
F40-44
420
20K→25K
12.4 - 15.5 mi
Overall
6083
Females
2560
F40-44
425
25K→30K
15.5 - 18.6 mi
Overall
5307
Females
2193
F40-44
372
30K→35K
18.6 - 21.8 mi
Overall
4091
Females
1623
F40-44
266
35K→40K
21.8 - 24.9 mi
Overall
4328
Females
1804
F40-44
304
40K→Finish
24.9 - 26.2 mi
Overall
3873
Females
1629
F40-44
254
Passing Analysis
No position changes recorded for this athlete.
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