Andrew Deneen
Woodbury, MN
Bib: 5265 M 34
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:52 | 8:39 | 3.11 mi | 26:52 | 8:39 | - | |
10K | 54:07 | 8:43 | 3.10 mi | 27:15 | 8:46 | +0:07 | |
15K | 1:22:30 | 8:51 | 3.11 mi | 28:23 | 9:08 | +0:22 | |
20K | 1:55:35 | 9:18 | 3.11 mi | 33:05 | 10:39 | +1:31 | |
25K | 2:27:54 | 9:31 | 3.10 mi | 32:19 | 10:24 | -0:15 | |
30K | 3:02:34 | 9:48 | 3.11 mi | 34:40 | 11:09 | +0:45 | |
35K | 3:38:05 | 10:02 | 3.11 mi | 35:31 | 11:26 | +0:17 | |
40K | 4:14:01 | 10:13 | 3.10 mi | 35:56 | 11:34 | +0:08 | |
Finish(26.22 mi) | 4:28:52 | 10:16 | 1.37 mi | 14:51 | 10:53 | -0:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
10:16 /mi
Slowest Pace
11:34 /mi
Segments
Time at Faster Pace
1:22:30
31% of race
Time at Steady Pace
1:54:55
43% of race
Time at Slower Pace
1:11:27
27% of race
Average Pace: 10:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2022 | 1492 | 263 | 2922 | 2061 | 346 |
| 10K | 3.10 mi | 2149-127 | 1576-84 | 267-4 | 2306 | 1691 | 293 |
| 15K | 3.11 mi | 2446-297 | 1771-195 | 299-32 | 2922 | 2061 | 346 |
| 20K | 3.11 mi | 3230-784 | 2244-473 | 374-75 | 4943 | 3078 | 501 |
| 25K | 3.10 mi | 3380-150 | 2317-73 | 377-3 | 3953 | 2587 | 410 |
| 30K | 3.11 mi | 3505-125 | 2360-43 | 379-2 | 4142 | 2599 | 409 |
| 35K | 3.11 mi | 3482+23 | 2322+38 | 372+7 | 3464 | 2135 | 345 |
| 40K | 3.10 mi | 3432+50 | 2253+69 | 352+20 | 3179 | 1928 | 312 |
| Finish(26.22 mi) | 1.37 mi | 3444-12 | 2245+8 | 349+3 | 3707 | 2147 | 343 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2922
Males
2061
M30-34
346
5K→10K
3.1 - 6.2 mi
Overall
2306
Males
1691
M30-34
293
10K→15K
6.2 - 9.3 mi
Overall
2922
Males
2061
M30-34
346
15K→20K
9.3 - 12.4 mi
Overall
4943
Males
3078
M30-34
501
20K→25K
12.4 - 15.5 mi
Overall
3953
Males
2587
M30-34
410
25K→30K
15.5 - 18.6 mi
Overall
4142
Males
2599
M30-34
409
30K→35K
18.6 - 21.8 mi
Overall
3464
Males
2135
M30-34
345
35K→40K
21.8 - 24.9 mi
Overall
3179
Males
1928
M30-34
312
40K→Finish
24.9 - 26.2 mi
Overall
3707
Males
2147
M30-34
343
Passing Analysis
No position changes recorded for this athlete.
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