David Arnold
Shakopee, MN
Bib: 5251 M 39
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:02 | 8:42 | 3.11 mi | 27:02 | 8:42 | - | |
10K | 54:43 | 8:48 | 3.10 mi | 27:41 | 8:55 | +0:13 | |
15K | 1:22:12 | 8:49 | 3.11 mi | 27:29 | 8:51 | -0:04 | |
20K | 1:49:27 | 8:48 | 3.11 mi | 27:15 | 8:46 | -0:05 | |
25K | 2:17:09 | 8:50 | 3.10 mi | 27:42 | 8:55 | +0:09 | |
30K | 2:44:49 | 8:50 | 3.11 mi | 27:40 | 8:54 | -0:01 | |
35K | 3:14:24 | 8:56 | 3.11 mi | 29:35 | 9:31 | +0:37 | |
40K | 3:46:02 | 9:06 | 3.10 mi | 31:38 | 10:11 | +0:40 | |
Finish(26.22 mi) | 3:58:47 | 9:07 | 1.37 mi | 12:45 | 9:21 | -0:50 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:42 /mi
Average Pace
9:07 /mi
Slowest Pace
10:11 /mi
Segments
Time at Faster Pace
3:27:09
87% of race
Time at Steady Pace
31:38
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2110 | 1548 | 243 | 2401 | 1751 | 292 |
| 10K | 3.10 mi | 2369-259 | 1721-173 | 277-34 | 2621 | 1876 | 307 |
| 15K | 3.11 mi | 2373-4 | 1727-6 | 281-4 | 2401 | 1751 | 292 |
| 20K | 3.11 mi | 2367+6 | 1725+2 | 286-5 | 2373 | 1736 | 287 |
| 25K | 3.10 mi | 2276+91 | 1662+63 | 275+11 | 2116 | 1556 | 248 |
| 30K | 3.11 mi | 2124+152 | 1560+102 | 258+17 | 1670 | 1232 | 204 |
| 35K | 3.11 mi | 1977+147 | 1443+117 | 241+17 | 1650 | 1170 | 204 |
| 40K | 3.10 mi | 1941+36 | 1400+43 | 234+7 | 1917 | 1264 | 216 |
| Finish(26.22 mi) | 1.37 mi | 1932+9 | 1387+13 | 230+4 | 1937 | 1265 | 223 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2401
Males
1751
M35-39
292
5K→10K
3.1 - 6.2 mi
Overall
2621
Males
1876
M35-39
307
10K→15K
6.2 - 9.3 mi
Overall
2401
Males
1751
M35-39
292
15K→20K
9.3 - 12.4 mi
Overall
2373
Males
1736
M35-39
287
20K→25K
12.4 - 15.5 mi
Overall
2116
Males
1556
M35-39
248
25K→30K
15.5 - 18.6 mi
Overall
1670
Males
1232
M35-39
204
30K→35K
18.6 - 21.8 mi
Overall
1650
Males
1170
M35-39
204
35K→40K
21.8 - 24.9 mi
Overall
1917
Males
1264
M35-39
216
40K→Finish
24.9 - 26.2 mi
Overall
1937
Males
1265
M35-39
223
Passing Analysis
No position changes recorded for this athlete.
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