Elizabeth Nussrallah
Omaha, NE
Bib: 5238 F 26
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Elizabeth's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:56 | 8:21 | 3.11 mi | 25:56 | 8:21 | - | |
10K | 51:41 | 8:19 | 3.10 mi | 25:45 | 8:17 | -0:04 | |
15K | 1:17:54 | 8:21 | 3.11 mi | 26:13 | 8:26 | +0:09 | |
20K | 1:44:03 | 8:22 | 3.11 mi | 26:09 | 8:25 | -0:01 | |
25K | 2:11:12 | 8:27 | 3.10 mi | 27:09 | 8:44 | +0:19 | |
30K | 2:38:59 | 8:32 | 3.11 mi | 27:47 | 8:57 | +0:13 | |
35K | 3:08:27 | 8:40 | 3.11 mi | 29:28 | 9:29 | +0:32 | |
40K | 3:37:54 | 8:46 | 3.10 mi | 29:28 | 9:29 | 0:00 | |
Finish(26.22 mi) | 3:49:58 | 8:47 | 1.37 mi | 12:04 | 8:51 | -0:38 |
See the rest of Elizabeth's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:17 /mi
Average Pace
8:47 /mi
Slowest Pace
9:29 /mi
Segments
Time at Faster Pace
2:51:03
74% of race
Time at Steady Pace
58:55
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1570 | 355 | 82 | 1736 | 405 | 91 |
| 10K | 3.10 mi | 1555+15 | 348+7 | 79+3 | 1568 | 349 | 79 |
| 15K | 3.11 mi | 1593-38 | 353-5 | 81-2 | 1736 | 405 | 91 |
| 20K | 3.11 mi | 1659-66 | 377-24 | 85-4 | 1796 | 418 | 96 |
| 25K | 3.10 mi | 1697-38 | 391-14 | 88-3 | 1873 | 467 | 107 |
| 30K | 3.11 mi | 1649+48 | 384+7 | 84+4 | 1706 | 444 | 105 |
| 35K | 3.11 mi | 1554+95 | 374+10 | 82+2 | 1621 | 464 | 110 |
| 40K | 3.10 mi | 1521+33 | 383-9 | 88-6 | 1350 | 409 | 102 |
| Finish(26.22 mi) | 1.37 mi | 1486+35 | 375+8 | 86+2 | 1405 | 441 | 116 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1736
Females
405
F25-29
91
5K→10K
3.1 - 6.2 mi
Overall
1568
Females
349
F25-29
79
10K→15K
6.2 - 9.3 mi
Overall
1736
Females
405
F25-29
91
15K→20K
9.3 - 12.4 mi
Overall
1796
Females
418
F25-29
96
20K→25K
12.4 - 15.5 mi
Overall
1873
Females
467
F25-29
107
25K→30K
15.5 - 18.6 mi
Overall
1706
Females
444
F25-29
105
30K→35K
18.6 - 21.8 mi
Overall
1621
Females
464
F25-29
110
35K→40K
21.8 - 24.9 mi
Overall
1350
Females
409
F25-29
102
40K→Finish
24.9 - 26.2 mi
Overall
1405
Females
441
F25-29
116
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion