Kathleen Jagielski
Sterling, VA
Bib: 5234 F 40
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:33 | 9:11 | 3.11 mi | 28:33 | 9:11 | - | |
10K | 56:42 | 9:07 | 3.10 mi | 28:09 | 9:04 | -0:07 | |
15K | 1:25:27 | 9:10 | 3.11 mi | 28:45 | 9:15 | +0:11 | |
20K | 1:53:08 | 9:06 | 3.11 mi | 27:41 | 8:55 | -0:20 | |
25K | 2:21:12 | 9:05 | 3.10 mi | 28:04 | 9:02 | +0:07 | |
30K | 2:49:10 | 9:04 | 3.11 mi | 27:58 | 9:00 | -0:02 | |
35K | 3:17:55 | 9:06 | 3.11 mi | 28:45 | 9:15 | +0:15 | |
40K | 3:47:01 | 9:08 | 3.10 mi | 29:06 | 9:22 | +0:07 | |
Finish(26.22 mi) | 3:59:03 | 9:07 | 1.37 mi | 12:02 | 8:49 | -0:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
9:07 /mi
Slowest Pace
9:22 /mi
Segments
Time at Faster Pace
3:29:57
88% of race
Time at Steady Pace
29:06
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3079 | 940 | 136 | 3124 | 932 | 134 |
| 10K | 3.10 mi | 2979+100 | 891+49 | 130+6 | 2864 | 826 | 124 |
| 15K | 3.11 mi | 3037-58 | 907-16 | 133-3 | 3124 | 932 | 134 |
| 20K | 3.11 mi | 2915+122 | 858+49 | 128+5 | 2636 | 733 | 106 |
| 25K | 3.10 mi | 2745+170 | 793+65 | 116+12 | 2283 | 617 | 79 |
| 30K | 3.11 mi | 2494+251 | 709+84 | 102+14 | 1782 | 473 | 61 |
| 35K | 3.11 mi | 2206+288 | 612+97 | 86+16 | 1387 | 373 | 46 |
| 40K | 3.10 mi | 1996+210 | 559+53 | 79+7 | 1255 | 368 | 47 |
| Finish(26.22 mi) | 1.37 mi | 1952+44 | 547+12 | 74+5 | 1384 | 433 | 49 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3124
Females
932
F40-44
134
5K→10K
3.1 - 6.2 mi
Overall
2864
Females
826
F40-44
124
10K→15K
6.2 - 9.3 mi
Overall
3124
Females
932
F40-44
134
15K→20K
9.3 - 12.4 mi
Overall
2636
Females
733
F40-44
106
20K→25K
12.4 - 15.5 mi
Overall
2283
Females
617
F40-44
79
25K→30K
15.5 - 18.6 mi
Overall
1782
Females
473
F40-44
61
30K→35K
18.6 - 21.8 mi
Overall
1387
Females
373
F40-44
46
35K→40K
21.8 - 24.9 mi
Overall
1255
Females
368
F40-44
47
40K→Finish
24.9 - 26.2 mi
Overall
1384
Females
433
F40-44
49
Passing Analysis
No position changes recorded for this athlete.
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