Martin Konrad
Minnetonka, MN
Bib: 5231 M 46
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Martin's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:33 | 8:33 | 3.11 mi | 26:33 | 8:33 | - | |
10K | 52:52 | 8:30 | 3.10 mi | 26:19 | 8:28 | -0:05 | |
15K | 1:19:54 | 8:34 | 3.11 mi | 27:02 | 8:42 | +0:14 | |
20K | 1:46:25 | 8:34 | 3.11 mi | 26:31 | 8:32 | -0:10 | |
25K | 2:13:47 | 8:37 | 3.10 mi | 27:22 | 8:49 | +0:17 | |
30K | 2:41:30 | 8:40 | 3.11 mi | 27:43 | 8:55 | +0:06 | |
35K | 3:10:51 | 8:47 | 3.11 mi | 29:21 | 9:27 | +0:32 | |
40K | 3:42:05 | 8:56 | 3.10 mi | 31:14 | 10:03 | +0:36 | |
Finish(26.22 mi) | 3:55:33 | 8:59 | 1.37 mi | 13:28 | 9:52 | -0:11 |
See the rest of Martin's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
8:59 /mi
Slowest Pace
10:03 /mi
Segments
Time at Faster Pace
2:41:30
69% of race
Time at Steady Pace
42:49
18% of race
Time at Slower Pace
31:14
13% of race
Average Pace: 8:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1873 | 1412 | 119 | 2112 | 1569 | 125 |
| 10K | 3.10 mi | 1845+28 | 1398+14 | 117+2 | 1853 | 1403 | 114 |
| 15K | 3.11 mi | 1926-81 | 1457-59 | 119-2 | 2112 | 1569 | 125 |
| 20K | 3.11 mi | 1920+6 | 1447+10 | 115+4 | 1969 | 1478 | 117 |
| 25K | 3.10 mi | 1899+21 | 1432+15 | 112+3 | 1966 | 1462 | 115 |
| 30K | 3.11 mi | 1820+79 | 1371+61 | 107+5 | 1682 | 1241 | 105 |
| 35K | 3.11 mi | 1699+121 | 1262+109 | 108-1 | 1583 | 1131 | 97 |
| 40K | 3.10 mi | 1722-23 | 1263-1 | 110-2 | 1789 | 1189 | 108 |
| Finish(26.22 mi) | 1.37 mi | 1757-35 | 1275-12 | 108+2 | 2504 | 1568 | 129 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2112
Males
1569
M45-49
125
5K→10K
3.1 - 6.2 mi
Overall
1853
Males
1403
M45-49
114
10K→15K
6.2 - 9.3 mi
Overall
2112
Males
1569
M45-49
125
15K→20K
9.3 - 12.4 mi
Overall
1969
Males
1478
M45-49
117
20K→25K
12.4 - 15.5 mi
Overall
1966
Males
1462
M45-49
115
25K→30K
15.5 - 18.6 mi
Overall
1682
Males
1241
M45-49
105
30K→35K
18.6 - 21.8 mi
Overall
1583
Males
1131
M45-49
97
35K→40K
21.8 - 24.9 mi
Overall
1789
Males
1189
M45-49
108
40K→Finish
24.9 - 26.2 mi
Overall
2504
Males
1568
M45-49
129
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion