Johnathan Hess
Bloomington, MN
Bib: 5230 M 28
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:15 | 9:06 | 3.11 mi | 28:15 | 9:06 | - | |
10K | 55:52 | 8:59 | 3.10 mi | 27:37 | 8:53 | -0:13 | |
15K | 1:24:11 | 9:02 | 3.11 mi | 28:19 | 9:07 | +0:14 | |
20K | 1:52:01 | 9:01 | 3.11 mi | 27:50 | 8:58 | -0:09 | |
25K | 2:20:53 | 9:04 | 3.10 mi | 28:52 | 9:17 | +0:19 | |
30K | 2:51:23 | 9:12 | 3.11 mi | 30:30 | 9:49 | +0:32 | |
35K | 3:27:13 | 9:32 | 3.11 mi | 35:50 | 11:32 | +1:43 | |
40K | 4:09:49 | 10:03 | 3.10 mi | 42:36 | 13:43 | +2:11 | |
Finish(26.22 mi) | 4:24:20 | 10:05 | 1.37 mi | 14:31 | 10:39 | -3:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:53 /mi
Average Pace
10:05 /mi
Slowest Pace
13:43 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:51:23
65% of race
Time at Slower Pace
1:32:57
35% of race
Average Pace: 10:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2936 | 2036 | 403 | 2879 | 2034 | 408 |
| 10K | 3.10 mi | 2703+233 | 1917+119 | 381+22 | 2570 | 1845 | 379 |
| 15K | 3.11 mi | 2741-38 | 1946-29 | 393-12 | 2879 | 2034 | 408 |
| 20K | 3.11 mi | 2709+32 | 1930+16 | 390+3 | 2725 | 1952 | 393 |
| 25K | 3.10 mi | 2698+11 | 1920+10 | 387+3 | 2680 | 1886 | 381 |
| 30K | 3.11 mi | 2682+16 | 1892+28 | 378+9 | 2724 | 1857 | 369 |
| 35K | 3.11 mi | 2836-154 | 1953-61 | 388-10 | 3555 | 2179 | 431 |
| 40K | 3.10 mi | 3212-376 | 2130-177 | 433-45 | 5061 | 2901 | 555 |
| Finish(26.22 mi) | 1.37 mi | 3208+4 | 2107+23 | 429+4 | 3436 | 2023 | 418 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2879
Males
2034
M25-29
408
5K→10K
3.1 - 6.2 mi
Overall
2570
Males
1845
M25-29
379
10K→15K
6.2 - 9.3 mi
Overall
2879
Males
2034
M25-29
408
15K→20K
9.3 - 12.4 mi
Overall
2725
Males
1952
M25-29
393
20K→25K
12.4 - 15.5 mi
Overall
2680
Males
1886
M25-29
381
25K→30K
15.5 - 18.6 mi
Overall
2724
Males
1857
M25-29
369
30K→35K
18.6 - 21.8 mi
Overall
3555
Males
2179
M25-29
431
35K→40K
21.8 - 24.9 mi
Overall
5061
Males
2901
M25-29
555
40K→Finish
24.9 - 26.2 mi
Overall
3436
Males
2023
M25-29
418
Passing Analysis
No position changes recorded for this athlete.
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