Alex Olawsky
Minneapolis, MN
Bib: 5229 M 25
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:57 | 9:00 | 3.11 mi | 27:57 | 9:00 | - | |
10K | 56:37 | 9:07 | 3.10 mi | 28:40 | 9:14 | +0:14 | |
15K | 1:27:04 | 9:20 | 3.11 mi | 30:27 | 9:48 | +0:34 | |
20K | 2:02:29 | 9:51 | 3.11 mi | 35:25 | 11:24 | +1:36 | |
25K | 2:42:17 | 10:27 | 3.10 mi | 39:48 | 12:49 | +1:25 | |
30K | 3:29:59 | 11:16 | 3.11 mi | 47:42 | 15:21 | +2:32 | |
35K | 4:19:14 | 11:55 | 3.11 mi | 49:15 | 15:51 | +0:30 | |
40K | 5:05:02 | 12:16 | 3.10 mi | 45:48 | 14:44 | -1:07 | |
Finish(26.22 mi) | 5:22:09 | 12:18 | 1.37 mi | 17:07 | 12:33 | -2:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:00 /mi
Average Pace
12:18 /mi
Slowest Pace
15:51 /mi
Segments
Time at Faster Pace
1:27:04
27% of race
Time at Steady Pace
1:32:20
29% of race
Time at Slower Pace
2:22:45
44% of race
Average Pace: 12:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2727 | 1920 | 382 | 3894 | 2602 | 523 |
| 10K | 3.10 mi | 2954-227 | 2065-145 | 410-28 | 3185 | 2215 | 443 |
| 15K | 3.11 mi | 3318-364 | 2293-228 | 458-48 | 3894 | 2602 | 523 |
| 20K | 3.11 mi | 3998-680 | 2645-352 | 526-68 | 5611 | 3351 | 631 |
| 25K | 3.10 mi | 4639-641 | 2941-296 | 570-44 | 5834 | 3407 | 644 |
| 30K | 3.11 mi | 5272-633 | 3195-254 | 611-41 | 6319 | 3587 | 657 |
| 35K | 3.11 mi | 5579-307 | 3307-112 | 626-15 | 6244 | 3541 | 650 |
| 40K | 3.10 mi | 5615-36 | 3293+14 | 621+5 | 5714 | 3213 | 600 |
| Finish(26.22 mi) | 1.37 mi | 5600+15 | 3277+16 | 619+2 | 5279 | 2992 | 582 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3894
Males
2602
M25-29
523
5K→10K
3.1 - 6.2 mi
Overall
3185
Males
2215
M25-29
443
10K→15K
6.2 - 9.3 mi
Overall
3894
Males
2602
M25-29
523
15K→20K
9.3 - 12.4 mi
Overall
5611
Males
3351
M25-29
631
20K→25K
12.4 - 15.5 mi
Overall
5834
Males
3407
M25-29
644
25K→30K
15.5 - 18.6 mi
Overall
6319
Males
3587
M25-29
657
30K→35K
18.6 - 21.8 mi
Overall
6244
Males
3541
M25-29
650
35K→40K
21.8 - 24.9 mi
Overall
5714
Males
3213
M25-29
600
40K→Finish
24.9 - 26.2 mi
Overall
5279
Males
2992
M25-29
582
Passing Analysis
No position changes recorded for this athlete.
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