Ben Johnson
Hudson, WI
Bib: 5225 M 29
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:00 | 9:20 | 3.11 mi | 29:00 | 9:20 | - | |
10K | 58:04 | 9:21 | 3.10 mi | 29:04 | 9:21 | +0:01 | |
15K | 1:27:05 | 9:21 | 3.11 mi | 29:01 | 9:20 | -0:01 | |
20K | 1:55:51 | 9:19 | 3.11 mi | 28:46 | 9:16 | -0:04 | |
25K | 2:26:09 | 9:24 | 3.10 mi | 30:18 | 9:45 | +0:29 | |
30K | 3:01:11 | 9:43 | 3.11 mi | 35:02 | 11:17 | +1:32 | |
35K | 3:35:55 | 9:56 | 3.11 mi | 34:44 | 11:11 | -0:06 | |
40K | 4:10:31 | 10:05 | 3.10 mi | 34:36 | 11:08 | -0:03 | |
Finish(26.22 mi) | 4:25:02 | 10:07 | 1.37 mi | 14:31 | 10:39 | -0:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:16 /mi
Average Pace
10:07 /mi
Slowest Pace
11:17 /mi
Segments
Time at Faster Pace
28:46
11% of race
Time at Steady Pace
1:57:23
44% of race
Time at Slower Pace
1:58:53
45% of race
Average Pace: 10:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3283 | 2256 | 443 | 3256 | 2265 | 458 |
| 10K | 3.10 mi | 3349-66 | 2306-50 | 457-14 | 3418 | 2342 | 470 |
| 15K | 3.11 mi | 3320+29 | 2294+12 | 459-2 | 3256 | 2265 | 458 |
| 20K | 3.11 mi | 3256+64 | 2258+36 | 448+11 | 3194 | 2223 | 445 |
| 25K | 3.10 mi | 3223+33 | 2228+30 | 445+3 | 3213 | 2196 | 440 |
| 30K | 3.11 mi | 3394-171 | 2304-76 | 459-14 | 4259 | 2649 | 514 |
| 35K | 3.11 mi | 3364+30 | 2250+54 | 449+10 | 3219 | 2017 | 404 |
| 40K | 3.10 mi | 3246+118 | 2145+105 | 438+11 | 2802 | 1721 | 337 |
| Finish(26.22 mi) | 1.37 mi | 3250-4 | 2132+13 | 432+6 | 3437 | 2024 | 419 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3256
Males
2265
M25-29
458
5K→10K
3.1 - 6.2 mi
Overall
3418
Males
2342
M25-29
470
10K→15K
6.2 - 9.3 mi
Overall
3256
Males
2265
M25-29
458
15K→20K
9.3 - 12.4 mi
Overall
3194
Males
2223
M25-29
445
20K→25K
12.4 - 15.5 mi
Overall
3213
Males
2196
M25-29
440
25K→30K
15.5 - 18.6 mi
Overall
4259
Males
2649
M25-29
514
30K→35K
18.6 - 21.8 mi
Overall
3219
Males
2017
M25-29
404
35K→40K
21.8 - 24.9 mi
Overall
2802
Males
1721
M25-29
337
40K→Finish
24.9 - 26.2 mi
Overall
3437
Males
2024
M25-29
419
Passing Analysis
No position changes recorded for this athlete.
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