Sonja Pearson
Woodbury, MN
Bib: 5213 F 24
Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Sonja's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:44 | 8:56 | 3.11 mi | 27:44 | 8:56 | - | |
10K | 54:19 | 8:44 | 3.10 mi | 26:35 | 8:33 | -0:23 | |
15K | 1:21:09 | 8:42 | 3.11 mi | 26:50 | 8:38 | +0:05 | |
20K | 1:47:25 | 8:39 | 3.11 mi | 26:16 | 8:27 | -0:11 | |
25K | 2:14:29 | 8:39 | 3.10 mi | 27:04 | 8:43 | +0:16 | |
30K | 2:42:29 | 8:43 | 3.11 mi | 28:00 | 9:01 | +0:18 | |
35K | 3:12:21 | 8:51 | 3.11 mi | 29:52 | 9:37 | +0:36 | |
40K | 3:42:13 | 8:56 | 3.10 mi | 29:52 | 9:37 | 0:00 | |
Finish(26.22 mi) | 3:54:11 | 8:56 | 1.37 mi | 11:58 | 8:46 | -0:51 |
See the rest of Sonja's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:27 /mi
Average Pace
8:56 /mi
Slowest Pace
9:37 /mi
Segments
Time at Faster Pace
2:54:27
74% of race
Time at Steady Pace
59:44
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2569 | 726 | 99 | 1987 | 492 | 65 |
| 10K | 3.10 mi | 2214+355 | 588+138 | 80+19 | 1959 | 485 | 63 |
| 15K | 3.11 mi | 2129+85 | 556+32 | 75+5 | 1987 | 492 | 65 |
| 20K | 3.11 mi | 2037+92 | 517+39 | 67+8 | 1846 | 437 | 62 |
| 25K | 3.10 mi | 1963+74 | 486+31 | 66+1 | 1815 | 445 | 68 |
| 30K | 3.11 mi | 1907+56 | 475+11 | 68-2 | 1794 | 478 | 74 |
| 35K | 3.11 mi | 1829+78 | 475 | 72-4 | 1735 | 520 | 79 |
| 40K | 3.10 mi | 1729+100 | 461+14 | 71+1 | 1459 | 457 | 67 |
| Finish(26.22 mi) | 1.37 mi | 1681+48 | 447+14 | 67+4 | 1342 | 414 | 63 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1987
Females
492
F20-24
65
5K→10K
3.1 - 6.2 mi
Overall
1959
Females
485
F20-24
63
10K→15K
6.2 - 9.3 mi
Overall
1987
Females
492
F20-24
65
15K→20K
9.3 - 12.4 mi
Overall
1846
Females
437
F20-24
62
20K→25K
12.4 - 15.5 mi
Overall
1815
Females
445
F20-24
68
25K→30K
15.5 - 18.6 mi
Overall
1794
Females
478
F20-24
74
30K→35K
18.6 - 21.8 mi
Overall
1735
Females
520
F20-24
79
35K→40K
21.8 - 24.9 mi
Overall
1459
Females
457
F20-24
67
40K→Finish
24.9 - 26.2 mi
Overall
1342
Females
414
F20-24
63
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion