Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Seth's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:22 | 8:49 | 3.11 mi | 27:22 | 8:49 | - | |
10K | 54:46 | 8:49 | 3.10 mi | 27:24 | 8:49 | 0:00 | |
15K | 1:22:08 | 8:49 | 3.11 mi | 27:22 | 8:49 | 0:00 | |
20K | 1:49:42 | 8:50 | 3.11 mi | 27:34 | 8:52 | +0:03 | |
25K | 2:17:30 | 8:51 | 3.10 mi | 27:48 | 8:57 | +0:05 | |
30K | 2:47:37 | 9:00 | 3.11 mi | 30:07 | 9:42 | +0:45 | |
35K | 3:25:42 | 9:28 | 3.11 mi | 38:05 | 12:15 | +2:33 | |
40K | 4:04:51 | 9:51 | 3.10 mi | 39:09 | 12:36 | +0:21 | |
Finish(26.22 mi) | 4:20:49 | 9:57 | 1.37 mi | 15:58 | 11:42 | -0:54 |
See the rest of Seth's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
9:57 /mi
Slowest Pace
12:36 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:47:37
64% of race
Time at Slower Pace
1:33:12
36% of race
Average Pace: 9:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2365 | 1709 | 280 | 2340 | 1710 | 283 |
| 10K | 3.10 mi | 2390-25 | 1733-24 | 278+2 | 2430 | 1764 | 292 |
| 15K | 3.11 mi | 2354+36 | 1713+20 | 278 | 2340 | 1710 | 283 |
| 20K | 3.11 mi | 2407-53 | 1751-38 | 295-17 | 2569 | 1848 | 303 |
| 25K | 3.10 mi | 2329+78 | 1694+57 | 282+13 | 2175 | 1594 | 257 |
| 30K | 3.11 mi | 2353-24 | 1699-5 | 277+5 | 2604 | 1800 | 295 |
| 35K | 3.11 mi | 2739-386 | 1900-201 | 310-33 | 4217 | 2526 | 417 |
| 40K | 3.10 mi | 2926-187 | 1970-70 | 321-11 | 4200 | 2445 | 414 |
| Finish(26.22 mi) | 1.37 mi | 3021-95 | 2006-36 | 323-2 | 4595 | 2619 | 424 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2340
Males
1710
M35-39
283
5K→10K
3.1 - 6.2 mi
Overall
2430
Males
1764
M35-39
292
10K→15K
6.2 - 9.3 mi
Overall
2340
Males
1710
M35-39
283
15K→20K
9.3 - 12.4 mi
Overall
2569
Males
1848
M35-39
303
20K→25K
12.4 - 15.5 mi
Overall
2175
Males
1594
M35-39
257
25K→30K
15.5 - 18.6 mi
Overall
2604
Males
1800
M35-39
295
30K→35K
18.6 - 21.8 mi
Overall
4217
Males
2526
M35-39
417
35K→40K
21.8 - 24.9 mi
Overall
4200
Males
2445
M35-39
414
40K→Finish
24.9 - 26.2 mi
Overall
4595
Males
2619
M35-39
424
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
