Andrea Lowder
Minneapolis, MN
Bib: 5181 F 30
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:59 | 9:00 | 3.11 mi | 27:59 | 9:00 | - | |
10K | 56:22 | 9:04 | 3.10 mi | 28:23 | 9:08 | +0:08 | |
15K | 1:25:47 | 9:12 | 3.11 mi | 29:25 | 9:28 | +0:20 | |
20K | 1:53:58 | 9:10 | 3.11 mi | 28:11 | 9:04 | -0:24 | |
25K | 2:23:45 | 9:15 | 3.10 mi | 29:47 | 9:35 | +0:31 | |
30K | 2:53:50 | 9:20 | 3.11 mi | 30:05 | 9:41 | +0:06 | |
35K | 3:26:43 | 9:30 | 3.11 mi | 32:53 | 10:35 | +0:54 | |
40K | 3:59:22 | 9:38 | 3.10 mi | 32:39 | 10:31 | -0:04 | |
Finish(26.22 mi) | 4:12:51 | 9:39 | 1.37 mi | 13:29 | 9:53 | -0:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:00 /mi
Average Pace
9:39 /mi
Slowest Pace
10:35 /mi
Segments
Time at Faster Pace
3:07:19
74% of race
Time at Steady Pace
1:05:32
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2752 | 810 | 136 | 3430 | 1061 | 180 |
| 10K | 3.10 mi | 2837-85 | 834-24 | 140-4 | 2989 | 877 | 149 |
| 15K | 3.11 mi | 3089-252 | 923-89 | 158-18 | 3430 | 1061 | 180 |
| 20K | 3.11 mi | 3030+59 | 904+19 | 155+3 | 2931 | 858 | 149 |
| 25K | 3.10 mi | 3011+19 | 903+1 | 156-1 | 3031 | 931 | 168 |
| 30K | 3.11 mi | 2893+118 | 875+28 | 153+3 | 2588 | 791 | 142 |
| 35K | 3.11 mi | 2811+82 | 864+11 | 155-2 | 2661 | 932 | 161 |
| 40K | 3.10 mi | 2644+167 | 816+48 | 143+12 | 2222 | 781 | 140 |
| Finish(26.22 mi) | 1.37 mi | 2604+40 | 811+5 | 143 | 2524 | 940 | 163 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3430
Females
1061
F30-34
180
5K→10K
3.1 - 6.2 mi
Overall
2989
Females
877
F30-34
149
10K→15K
6.2 - 9.3 mi
Overall
3430
Females
1061
F30-34
180
15K→20K
9.3 - 12.4 mi
Overall
2931
Females
858
F30-34
149
20K→25K
12.4 - 15.5 mi
Overall
3031
Females
931
F30-34
168
25K→30K
15.5 - 18.6 mi
Overall
2588
Females
791
F30-34
142
30K→35K
18.6 - 21.8 mi
Overall
2661
Females
932
F30-34
161
35K→40K
21.8 - 24.9 mi
Overall
2222
Females
781
F30-34
140
40K→Finish
24.9 - 26.2 mi
Overall
2524
Females
940
F30-34
163
Passing Analysis
No position changes recorded for this athlete.
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