Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Luke's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:58 | 9:39 | 3.11 mi | 29:58 | 9:39 | - | |
10K | 1:00:37 | 9:45 | 3.10 mi | 30:39 | 9:52 | +0:13 | |
15K | 1:30:17 | 9:41 | 3.11 mi | 29:40 | 9:33 | -0:19 | |
20K | 2:02:14 | 9:50 | 3.11 mi | 31:57 | 10:17 | +0:44 | |
25K | 2:38:23 | 10:12 | 3.10 mi | 36:09 | 11:38 | +1:21 | |
30K | 3:24:10 | 10:57 | 3.11 mi | 45:47 | 14:44 | +3:06 | |
35K | 4:17:04 | 11:49 | 3.11 mi | 52:54 | 17:02 | +2:18 | |
40K | 5:12:25 | 12:34 | 3.10 mi | 55:21 | 17:49 | +0:47 | |
Finish(26.22 mi) | 5:37:21 | 12:53 | 1.37 mi | 24:56 | 18:17 | +0:28 |
See the rest of Luke's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:33 /mi
Average Pace
12:53 /mi
Slowest Pace
18:17 /mi
Segments
Time at Faster Pace
1:30:17
27% of race
Time at Steady Pace
1:08:06
20% of race
Time at Slower Pace
2:58:58
53% of race
Average Pace: 12:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3800 | 2536 | 489 | 3540 | 2418 | 478 |
| 10K | 3.10 mi | 3958-158 | 2623-87 | 512-23 | 4146 | 2715 | 537 |
| 15K | 3.11 mi | 3792+166 | 2543+80 | 504+8 | 3540 | 2418 | 478 |
| 20K | 3.11 mi | 3963-171 | 2629-86 | 521-17 | 4527 | 2884 | 565 |
| 25K | 3.10 mi | 4255-292 | 2757-128 | 543-22 | 5186 | 3121 | 593 |
| 30K | 3.11 mi | 4976-721 | 3067-310 | 593-50 | 6182 | 3516 | 650 |
| 35K | 3.11 mi | 5508-532 | 3267-200 | 620-27 | 6422 | 3626 | 659 |
| 40K | 3.10 mi | 5797-289 | 3377-110 | 638-18 | 6429 | 3634 | 659 |
| Finish(26.22 mi) | 1.37 mi | 5941-144 | 3435-58 | 645-7 | 6453 | 3652 | 664 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3540
Males
2418
M25-29
478
5K→10K
3.1 - 6.2 mi
Overall
4146
Males
2715
M25-29
537
10K→15K
6.2 - 9.3 mi
Overall
3540
Males
2418
M25-29
478
15K→20K
9.3 - 12.4 mi
Overall
4527
Males
2884
M25-29
565
20K→25K
12.4 - 15.5 mi
Overall
5186
Males
3121
M25-29
593
25K→30K
15.5 - 18.6 mi
Overall
6182
Males
3516
M25-29
650
30K→35K
18.6 - 21.8 mi
Overall
6422
Males
3626
M25-29
659
35K→40K
21.8 - 24.9 mi
Overall
6429
Males
3634
M25-29
659
40K→Finish
24.9 - 26.2 mi
Overall
6453
Males
3652
M25-29
664
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
