Michael Newman
Minneapolis, MN
Bib: 5155 M 44
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:20 | 9:07 | 3.11 mi | 28:20 | 9:07 | - | |
10K | 55:37 | 8:57 | 3.10 mi | 27:17 | 8:47 | -0:20 | |
15K | 1:22:47 | 8:53 | 3.11 mi | 27:10 | 8:45 | -0:02 | |
20K | 1:50:10 | 8:52 | 3.11 mi | 27:23 | 8:49 | +0:04 | |
25K | 2:18:11 | 8:54 | 3.10 mi | 28:01 | 9:01 | +0:12 | |
30K | 2:45:32 | 8:53 | 3.11 mi | 27:21 | 8:48 | -0:13 | |
35K | 3:12:42 | 8:52 | 3.11 mi | 27:10 | 8:45 | -0:03 | |
40K | 3:39:18 | 8:49 | 3.10 mi | 26:36 | 8:34 | -0:11 | |
Finish(26.22 mi) | 3:50:01 | 8:47 | 1.37 mi | 10:43 | 7:51 | -0:43 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:51 /mi
Average Pace
8:47 /mi
Slowest Pace
9:07 /mi
Segments
Time at Faster Pace
37:19
16% of race
Time at Steady Pace
3:12:42
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2972 | 2057 | 298 | 2203 | 1628 | 232 |
| 10K | 3.10 mi | 2636+336 | 1880+177 | 269+29 | 2318 | 1698 | 237 |
| 15K | 3.11 mi | 2502+134 | 1805+75 | 258+11 | 2203 | 1628 | 232 |
| 20K | 3.11 mi | 2476+26 | 1789+16 | 254+4 | 2460 | 1786 | 260 |
| 25K | 3.10 mi | 2398+78 | 1740+49 | 247+7 | 2255 | 1644 | 247 |
| 30K | 3.11 mi | 2184+214 | 1600+140 | 238+9 | 1542 | 1155 | 164 |
| 35K | 3.11 mi | 1855+329 | 1364+236 | 197+41 | 1003 | 760 | 103 |
| 40K | 3.10 mi | 1578+277 | 1171+193 | 169+28 | 677 | 506 | 77 |
| Finish(26.22 mi) | 1.37 mi | 1491+87 | 1112+59 | 158+11 | 606 | 457 | 68 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2203
Males
1628
M40-44
232
5K→10K
3.1 - 6.2 mi
Overall
2318
Males
1698
M40-44
237
10K→15K
6.2 - 9.3 mi
Overall
2203
Males
1628
M40-44
232
15K→20K
9.3 - 12.4 mi
Overall
2460
Males
1786
M40-44
260
20K→25K
12.4 - 15.5 mi
Overall
2255
Males
1644
M40-44
247
25K→30K
15.5 - 18.6 mi
Overall
1542
Males
1155
M40-44
164
30K→35K
18.6 - 21.8 mi
Overall
1003
Males
760
M40-44
103
35K→40K
21.8 - 24.9 mi
Overall
677
Males
506
M40-44
77
40K→Finish
24.9 - 26.2 mi
Overall
606
Males
457
M40-44
68
Passing Analysis
No position changes recorded for this athlete.
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