Neil Kraus
Eden Prairie, MN
Bib: 5148 M 54
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:01 | 7:44 | 3.11 mi | 24:01 | 7:44 | - | |
10K | 48:30 | 7:48 | 3.10 mi | 24:29 | 7:53 | +0:09 | |
15K | 1:13:05 | 7:50 | 3.11 mi | 24:35 | 7:55 | +0:02 | |
20K | 1:38:08 | 7:54 | 3.11 mi | 25:03 | 8:04 | +0:09 | |
25K | 2:04:43 | 8:02 | 3.10 mi | 26:35 | 8:33 | +0:29 | |
30K | 2:33:57 | 8:16 | 3.11 mi | 29:14 | 9:25 | +0:52 | |
35K | 3:06:50 | 8:35 | 3.11 mi | 32:53 | 10:35 | +1:10 | |
40K | 3:41:02 | 8:54 | 3.10 mi | 34:12 | 11:00 | +0:25 | |
Finish(26.22 mi) | 3:55:10 | 8:59 | 1.37 mi | 14:08 | 10:22 | -0:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:44 /mi
Average Pace
8:59 /mi
Slowest Pace
11:00 /mi
Segments
Time at Faster Pace
1:13:05
31% of race
Time at Steady Pace
51:38
22% of race
Time at Slower Pace
1:50:27
47% of race
Average Pace: 8:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 840 | 717 | 29 | 1063 | 871 | 32 |
| 10K | 3.10 mi | 936-96 | 778-61 | 31-2 | 1090 | 890 | 36 |
| 15K | 3.11 mi | 983-47 | 812-34 | 31 | 1063 | 871 | 32 |
| 20K | 3.11 mi | 1061-78 | 864-52 | 33-2 | 1303 | 1028 | 42 |
| 25K | 3.10 mi | 1161-100 | 926-62 | 36-3 | 1623 | 1248 | 59 |
| 30K | 3.11 mi | 1302-141 | 1024-98 | 43-7 | 2290 | 1609 | 85 |
| 35K | 3.11 mi | 1477-175 | 1123-99 | 49-6 | 2659 | 1720 | 86 |
| 40K | 3.10 mi | 1671-194 | 1230-107 | 53-4 | 2696 | 1664 | 86 |
| Finish(26.22 mi) | 1.37 mi | 1734-63 | 1261-31 | 53 | 3101 | 1853 | 97 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1063
Males
871
M50-54
32
5K→10K
3.1 - 6.2 mi
Overall
1090
Males
890
M50-54
36
10K→15K
6.2 - 9.3 mi
Overall
1063
Males
871
M50-54
32
15K→20K
9.3 - 12.4 mi
Overall
1303
Males
1028
M50-54
42
20K→25K
12.4 - 15.5 mi
Overall
1623
Males
1248
M50-54
59
25K→30K
15.5 - 18.6 mi
Overall
2290
Males
1609
M50-54
85
30K→35K
18.6 - 21.8 mi
Overall
2659
Males
1720
M50-54
86
35K→40K
21.8 - 24.9 mi
Overall
2696
Males
1664
M50-54
86
40K→Finish
24.9 - 26.2 mi
Overall
3101
Males
1853
M50-54
97
Passing Analysis
No position changes recorded for this athlete.
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