Daryl Kuligowski
Cottage Grove, MN
Bib: 5124 M 31
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:44 | 8:36 | 3.11 mi | 26:44 | 8:36 | - | |
10K | 53:49 | 8:40 | 3.10 mi | 27:05 | 8:43 | +0:07 | |
15K | 1:21:06 | 8:42 | 3.11 mi | 27:17 | 8:47 | +0:04 | |
20K | 1:48:21 | 8:43 | 3.11 mi | 27:15 | 8:46 | -0:01 | |
25K | 2:16:14 | 8:46 | 3.10 mi | 27:53 | 8:58 | +0:12 | |
30K | 2:47:19 | 8:59 | 3.11 mi | 31:05 | 10:00 | +1:02 | |
35K | 3:21:45 | 9:17 | 3.11 mi | 34:26 | 11:05 | +1:05 | |
40K | 3:55:41 | 9:29 | 3.10 mi | 33:56 | 10:55 | -0:10 | |
Finish(26.22 mi) | 4:08:29 | 9:29 | 1.37 mi | 12:48 | 9:23 | -1:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:36 /mi
Average Pace
9:29 /mi
Slowest Pace
11:05 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:29:02
60% of race
Time at Slower Pace
1:39:27
40% of race
Average Pace: 9:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1962 | 1457 | 258 | 2279 | 1678 | 275 |
| 10K | 3.10 mi | 2077-115 | 1530-73 | 262-4 | 2227 | 1636 | 277 |
| 15K | 3.11 mi | 2116-39 | 1563-33 | 265-3 | 2279 | 1678 | 275 |
| 20K | 3.11 mi | 2178-62 | 1604-41 | 268-3 | 2375 | 1738 | 294 |
| 25K | 3.10 mi | 2176+2 | 1599+5 | 262+6 | 2194 | 1608 | 269 |
| 30K | 3.11 mi | 2325-149 | 1677-78 | 282-20 | 2912 | 1959 | 316 |
| 35K | 3.11 mi | 2482-157 | 1752-75 | 298-16 | 3137 | 1970 | 326 |
| 40K | 3.10 mi | 2446+36 | 1701+51 | 290+8 | 2603 | 1622 | 264 |
| Finish(26.22 mi) | 1.37 mi | 2390+56 | 1652+49 | 283+7 | 1979 | 1287 | 218 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2279
Males
1678
M30-34
275
5K→10K
3.1 - 6.2 mi
Overall
2227
Males
1636
M30-34
277
10K→15K
6.2 - 9.3 mi
Overall
2279
Males
1678
M30-34
275
15K→20K
9.3 - 12.4 mi
Overall
2375
Males
1738
M30-34
294
20K→25K
12.4 - 15.5 mi
Overall
2194
Males
1608
M30-34
269
25K→30K
15.5 - 18.6 mi
Overall
2912
Males
1959
M30-34
316
30K→35K
18.6 - 21.8 mi
Overall
3137
Males
1970
M30-34
326
35K→40K
21.8 - 24.9 mi
Overall
2603
Males
1622
M30-34
264
40K→Finish
24.9 - 26.2 mi
Overall
1979
Males
1287
M30-34
218
Passing Analysis
No position changes recorded for this athlete.
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