Joshua McKeag
Brainerd, MN
Bib: 5117 M 28
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:49 | 8:38 | 3.11 mi | 26:49 | 8:38 | - | |
10K | 54:00 | 8:41 | 3.10 mi | 27:11 | 8:45 | +0:07 | |
15K | 1:20:53 | 8:41 | 3.11 mi | 26:53 | 8:39 | -0:06 | |
20K | 1:48:39 | 8:45 | 3.11 mi | 27:46 | 8:56 | +0:17 | |
25K | 2:15:40 | 8:44 | 3.10 mi | 27:01 | 8:42 | -0:14 | |
30K | 2:43:15 | 8:45 | 3.11 mi | 27:35 | 8:53 | +0:11 | |
35K | 3:25:01 | 9:26 | 3.11 mi | 41:46 | 13:26 | +4:33 | |
40K | 4:06:46 | 9:56 | 3.10 mi | 41:46 | 13:26 | 0:00 | |
Finish(26.22 mi) | 4:28:08 | 10:14 | 1.37 mi | 21:22 | 15:40 | +2:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:38 /mi
Average Pace
10:14 /mi
Slowest Pace
15:40 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:43:15
61% of race
Time at Slower Pace
1:44:53
39% of race
Average Pace: 10:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2010 | 1486 | 296 | 2025 | 1513 | 317 |
| 10K | 3.10 mi | 2116-106 | 1554-68 | 321-25 | 2274 | 1669 | 347 |
| 15K | 3.11 mi | 2073+43 | 1536+18 | 318+3 | 2025 | 1513 | 317 |
| 20K | 3.11 mi | 2233-160 | 1638-102 | 333-15 | 2684 | 1926 | 387 |
| 25K | 3.10 mi | 2107+126 | 1559+79 | 314+19 | 1790 | 1353 | 268 |
| 30K | 3.11 mi | 1988+119 | 1479+80 | 289+25 | 1632 | 1211 | 245 |
| 35K | 3.11 mi | 2703-715 | 1881-402 | 373-84 | 5165 | 2977 | 563 |
| 40K | 3.10 mi | 3041-338 | 2030-149 | 411-38 | 4874 | 2814 | 546 |
| Finish(26.22 mi) | 1.37 mi | 3396-355 | 2216-186 | 451-40 | 6368 | 3595 | 658 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2025
Males
1513
M25-29
317
5K→10K
3.1 - 6.2 mi
Overall
2274
Males
1669
M25-29
347
10K→15K
6.2 - 9.3 mi
Overall
2025
Males
1513
M25-29
317
15K→20K
9.3 - 12.4 mi
Overall
2684
Males
1926
M25-29
387
20K→25K
12.4 - 15.5 mi
Overall
1790
Males
1353
M25-29
268
25K→30K
15.5 - 18.6 mi
Overall
1632
Males
1211
M25-29
245
30K→35K
18.6 - 21.8 mi
Overall
5165
Males
2977
M25-29
563
35K→40K
21.8 - 24.9 mi
Overall
4874
Males
2814
M25-29
546
40K→Finish
24.9 - 26.2 mi
Overall
6368
Males
3595
M25-29
658
Passing Analysis
No position changes recorded for this athlete.
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