Jayne Shelquist
Pine Island, MN
Bib: 5083 F 57
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:17 | 9:26 | 3.11 mi | 29:17 | 9:26 | - | |
10K | 58:15 | 9:22 | 3.10 mi | 28:58 | 9:19 | -0:07 | |
15K | 1:28:02 | 9:27 | 3.11 mi | 29:47 | 9:35 | +0:16 | |
20K | 1:58:49 | 9:34 | 3.11 mi | 30:47 | 9:54 | +0:19 | |
25K | 2:33:22 | 9:52 | 3.10 mi | 34:33 | 11:07 | +1:13 | |
30K | 3:16:36 | 10:33 | 3.11 mi | 43:14 | 13:55 | +2:48 | |
35K | 3:59:04 | 11:00 | 3.11 mi | 42:28 | 13:40 | -0:15 | |
40K | 4:39:21 | 11:14 | 3.10 mi | 40:17 | 12:58 | -0:42 | |
Finish(26.22 mi) | 4:55:01 | 11:16 | 1.37 mi | 15:40 | 11:29 | -1:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:19 /mi
Average Pace
11:16 /mi
Slowest Pace
13:55 /mi
Segments
Time at Faster Pace
1:58:49
40% of race
Time at Steady Pace
50:13
17% of race
Time at Slower Pace
2:05:59
43% of race
Average Pace: 11:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3409 | 1085 | 27 | 3599 | 1141 | 25 |
| 10K | 3.10 mi | 3394+15 | 1061+24 | 26+1 | 3372 | 1052 | 24 |
| 15K | 3.11 mi | 3475-81 | 1092-31 | 26 | 3599 | 1141 | 25 |
| 20K | 3.11 mi | 3605-130 | 1153-61 | 28-2 | 4032 | 1378 | 36 |
| 25K | 3.10 mi | 3852-247 | 1282-129 | 33-5 | 4750 | 1795 | 49 |
| 30K | 3.11 mi | 4508-656 | 1651-369 | 43-10 | 5897 | 2497 | 74 |
| 35K | 3.11 mi | 4684-176 | 1765-114 | 47-4 | 5282 | 2235 | 61 |
| 40K | 3.10 mi | 4670+14 | 1783-18 | 44+3 | 4511 | 1890 | 51 |
| Finish(26.22 mi) | 1.37 mi | 4652+18 | 1789-6 | 44 | 4395 | 1871 | 43 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3599
Females
1141
F55-59
25
5K→10K
3.1 - 6.2 mi
Overall
3372
Females
1052
F55-59
24
10K→15K
6.2 - 9.3 mi
Overall
3599
Females
1141
F55-59
25
15K→20K
9.3 - 12.4 mi
Overall
4032
Females
1378
F55-59
36
20K→25K
12.4 - 15.5 mi
Overall
4750
Females
1795
F55-59
49
25K→30K
15.5 - 18.6 mi
Overall
5897
Females
2497
F55-59
74
30K→35K
18.6 - 21.8 mi
Overall
5282
Females
2235
F55-59
61
35K→40K
21.8 - 24.9 mi
Overall
4511
Females
1890
F55-59
51
40K→Finish
24.9 - 26.2 mi
Overall
4395
Females
1871
F55-59
43
Passing Analysis
No position changes recorded for this athlete.
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