Louis Carlson
Minneapolis, MN
Bib: 5064 M 24
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:04 | 8:43 | 3.11 mi | 27:04 | 8:43 | - | |
10K | 53:58 | 8:41 | 3.10 mi | 26:54 | 8:39 | -0:04 | |
15K | 1:23:06 | 8:55 | 3.11 mi | 29:08 | 9:23 | +0:44 | |
20K | 1:50:15 | 8:52 | 3.11 mi | 27:09 | 8:44 | -0:39 | |
25K | 2:17:34 | 8:51 | 3.10 mi | 27:19 | 8:48 | +0:04 | |
30K | 2:44:41 | 8:50 | 3.11 mi | 27:07 | 8:44 | -0:04 | |
35K | 3:14:45 | 8:57 | 3.11 mi | 30:04 | 9:41 | +0:57 | |
40K | 3:48:18 | 9:11 | 3.10 mi | 33:33 | 10:48 | +1:07 | |
Finish(26.22 mi) | 4:01:02 | 9:12 | 1.37 mi | 12:44 | 9:20 | -1:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:39 /mi
Average Pace
9:12 /mi
Slowest Pace
10:48 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:15:33
56% of race
Time at Slower Pace
1:45:29
44% of race
Average Pace: 9:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2136 | 1566 | 186 | 3306 | 2290 | 246 |
| 10K | 3.10 mi | 2110+26 | 1550+16 | 186 | 2121 | 1573 | 189 |
| 15K | 3.11 mi | 2547-437 | 1835-285 | 206-20 | 3306 | 2290 | 246 |
| 20K | 3.11 mi | 2498+49 | 1803+32 | 205+1 | 2324 | 1706 | 201 |
| 25K | 3.10 mi | 2340+158 | 1702+101 | 196+9 | 1945 | 1448 | 177 |
| 30K | 3.11 mi | 2109+231 | 1549+153 | 183+13 | 1456 | 1096 | 133 |
| 35K | 3.11 mi | 2002+107 | 1463+86 | 170+13 | 1792 | 1249 | 145 |
| 40K | 3.10 mi | 2072-70 | 1476-13 | 171-1 | 2504 | 1577 | 168 |
| Finish(26.22 mi) | 1.37 mi | 2056+16 | 1461+15 | 168+3 | 1924 | 1260 | 144 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3306
Males
2290
M20-24
246
5K→10K
3.1 - 6.2 mi
Overall
2121
Males
1573
M20-24
189
10K→15K
6.2 - 9.3 mi
Overall
3306
Males
2290
M20-24
246
15K→20K
9.3 - 12.4 mi
Overall
2324
Males
1706
M20-24
201
20K→25K
12.4 - 15.5 mi
Overall
1945
Males
1448
M20-24
177
25K→30K
15.5 - 18.6 mi
Overall
1456
Males
1096
M20-24
133
30K→35K
18.6 - 21.8 mi
Overall
1792
Males
1249
M20-24
145
35K→40K
21.8 - 24.9 mi
Overall
2504
Males
1577
M20-24
168
40K→Finish
24.9 - 26.2 mi
Overall
1924
Males
1260
M20-24
144
Passing Analysis
No position changes recorded for this athlete.
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