Kevin Westfall
Tulsa, OK
Bib: 5062 M 61
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:50 | 9:55 | 3.11 mi | 30:50 | 9:55 | - | |
10K | 1:02:59 | 10:08 | 3.10 mi | 32:09 | 10:21 | +0:26 | |
15K | 1:38:06 | 10:32 | 3.11 mi | 35:07 | 11:18 | +0:57 | |
20K | 2:13:49 | 10:46 | 3.11 mi | 35:43 | 11:30 | +0:12 | |
25K | 2:48:04 | 10:49 | 3.10 mi | 34:15 | 11:01 | -0:29 | |
30K | 3:24:44 | 10:59 | 3.11 mi | 36:40 | 11:48 | +0:47 | |
35K | 4:03:31 | 11:12 | 3.11 mi | 38:47 | 12:29 | +0:41 | |
40K | 4:41:52 | 11:20 | 3.10 mi | 38:21 | 12:21 | -0:08 | |
Finish(26.22 mi) | 4:57:23 | 11:21 | 1.37 mi | 15:31 | 11:23 | -0:58 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:55 /mi
Average Pace
11:21 /mi
Slowest Pace
12:29 /mi
Segments
Time at Faster Pace
1:02:59
21% of race
Time at Steady Pace
2:00:36
41% of race
Time at Slower Pace
1:53:48
38% of race
Average Pace: 11:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4183 | 2718 | 58 | 5653 | 3383 | 84 |
| 10K | 3.10 mi | 4476-293 | 2868-150 | 65-7 | 4798 | 3015 | 68 |
| 15K | 3.11 mi | 4988-512 | 3101-233 | 71-6 | 5653 | 3383 | 84 |
| 20K | 3.11 mi | 5208-220 | 3193-92 | 75-4 | 5661 | 3366 | 91 |
| 25K | 3.10 mi | 5065+143 | 3122+71 | 74+1 | 4647 | 2903 | 70 |
| 30K | 3.11 mi | 5001+64 | 3079+43 | 75-1 | 4729 | 2843 | 69 |
| 35K | 3.11 mi | 4924+77 | 3017+62 | 70+5 | 4417 | 2626 | 62 |
| 40K | 3.10 mi | 4783+141 | 2925+92 | 66+4 | 3951 | 2319 | 53 |
| Finish(26.22 mi) | 1.37 mi | 4750+33 | 2904+21 | 65+1 | 4280 | 2452 | 54 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5653
Males
3383
M60-64
84
5K→10K
3.1 - 6.2 mi
Overall
4798
Males
3015
M60-64
68
10K→15K
6.2 - 9.3 mi
Overall
5653
Males
3383
M60-64
84
15K→20K
9.3 - 12.4 mi
Overall
5661
Males
3366
M60-64
91
20K→25K
12.4 - 15.5 mi
Overall
4647
Males
2903
M60-64
70
25K→30K
15.5 - 18.6 mi
Overall
4729
Males
2843
M60-64
69
30K→35K
18.6 - 21.8 mi
Overall
4417
Males
2626
M60-64
62
35K→40K
21.8 - 24.9 mi
Overall
3951
Males
2319
M60-64
53
40K→Finish
24.9 - 26.2 mi
Overall
4280
Males
2452
M60-64
54
Passing Analysis
No position changes recorded for this athlete.
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